USA Meg Hall
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Meg Hall at each race, oldest on the left; lower is faster.The best was 1:08:09 at tampa (Oct 2026); Meg Hall was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:13:46 |
| tampa | Oct 2026 | Doubles Women | 1:08:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Meg Hall at each race, oldest on the left; lower is faster.The best was 1:22:40 at Las Vegas (Feb 2025); Meg Hall was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Doubles Women | 1:27:49 |
| Las Vegas | Feb 2025 | Pro Doubles Women | 1:22:40 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
42nd of 1,920 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 6:09 | fastest in the field |
| SkiErg: | 4:22 | 4:55 | faster than 97% |
| Run 2: | 4:24 | 6:12 | faster than 98% |
| Sled push: | 1:36 | 1:52 | faster than 85% |
| Run 3: | 4:29 | 6:31 | fastest in the field |
| Sled pull: | 3:22 | 4:19 | faster than 92% |
| Run 4: | 4:31 | 6:31 | fastest in the field |
| Burpee broad jump: | 3:31 | 4:18 | faster than 78% |
| Run 5: | 4:31 | 6:34 | fastest in the field |
| Row: | 4:46 | 5:14 | faster than 89% |
| Run 6: | 4:37 | 6:31 | faster than 98% |
| Farmers carry: | 1:31 | 1:56 | faster than 93% |
| Run 7: | 4:35 | 6:27 | faster than 99% |
| Sandbag lunges: | 2:56 | 3:53 | faster than 91% |
| Run 8: | 4:39 | 6:28 | faster than 98% |
| Wall balls: | 4:22 | 4:32 | faster than 57% |
| Roxzone: | 5:48 | 8:12 | faster than 93% |
| Runs (8 km) | 36:00 | 51:41 | faster than 98% |
| Stations (8) | 26:26 | ||
| Finish | 1:08:09 | 1:31:24 | 42nd of 1,920 · faster than 97% |
1,120th of 1,179 Doubles Mixed (faster than 5%). Against the 35 who finished around 1:53:49: most time gained on wall balls (0:55), most lost on sled push (1:01). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 6:41 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 4:25 | faster than 3% |
| SkiErg: | 5:11 | 4:15 | faster than 2% |
| Run 2: | 8:07 | 5:51 | faster than 4% |
| Sled push: | 3:28 | 1:50 | faster than 1% |
| Run 3: | 8:01 | 6:09 | faster than 6% |
| Sled pull: | 6:27 | 4:08 | faster than 3% |
| Run 4: | 8:03 | 6:13 | faster than 7% |
| Burpee broad jump: | 5:42 | 3:48 | faster than 6% |
| Run 5: | 8:26 | 6:22 | faster than 8% |
| Row: | 5:43 | 4:46 | faster than 3% |
| Run 6: | 8:25 | 6:14 | faster than 6% |
| Farmers carry: | 2:30 | 1:52 | faster than 2% |
| Run 7: | 8:40 | 6:13 | faster than 5% |
| Sandbag lunges: | 5:46 | 3:54 | faster than 7% |
| Run 8: | 8:46 | 6:56 | faster than 13% |
| Wall balls: | 5:54 | 4:35 | faster than 18% |
| Roxzone: | 8:59 | 6:18 | faster than 8% |
| Runs (8 km) | 1:04:12 | 48:29 | faster than 6% |
| Stations (8) | 40:41 | ||
| Finish | 1:53:48 | 1:24:33 | 1120th of 1,179 · faster than 5% |
72nd of 190 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:38 | 4:50 | faster than 78% |
| Run 2: | — | ||
| Sled push: | 2:54 | 3:15 | faster than 70% |
| Run 3: | — | ||
| Sled pull: | 5:00 | 4:38 | faster than 37% |
| Run 4: | — | ||
| Burpee broad jump: | 4:37 | 4:59 | faster than 64% |
| Run 5: | — | ||
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | — | ||
| Farmers carry: | 2:39 | 2:40 | faster than 52% |
| Run 7: | — | ||
| Sandbag lunges: | 5:16 | 5:27 | faster than 56% |
| Run 8: | — | ||
| Wall balls: | 6:51 | 6:20 | faster than 39% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 37:01 | ||
| Finish | 1:23:26 | 1:28:33 | 72nd of 190 · faster than 62% |
49th of 69 Pro Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:19 | faster than 14% |
| SkiErg: | — | ||
| Run 2: | 10:54 | 9:59 | faster than 27% |
| Sled push: | 2:22 | 2:21 | faster than 50% |
| Run 3: | 5:34 | 5:17 | faster than 32% |
| Sled pull: | 4:32 | 4:23 | faster than 45% |
| Run 4: | 5:41 | 5:14 | faster than 28% |
| Burpee broad jump: | 3:07 | 3:12 | faster than 58% |
| Run 5: | 5:41 | 5:25 | faster than 32% |
| Row: | 5:08 | 4:52 | faster than 25% |
| Run 6: | 5:38 | 5:18 | faster than 34% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 5:54 | 5:21 | faster than 22% |
| Sandbag lunges: | 3:38 | 3:39 | faster than 54% |
| Run 8: | 6:15 | 5:17 | faster than 13% |
| Wall balls: | 3:53 | 3:57 | faster than 51% |
| Roxzone: | 6:42 | 6:07 | faster than 39% |
| Runs (8 km) | 51:31 | 44:53 | faster than 16% |
| Stations (8) | 24:32 (7 of 8) | ||
| Finish | 1:22:40 | 1:17:47 | 49th of 69 · faster than 29% |
22nd of 38 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 38 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:48 | faster than 81% |
| SkiErg: | 4:19 | 4:28 | faster than 81% |
| Run 2: | 5:46 | 5:23 | faster than 35% |
| Sled push: | 2:39 | 2:23 | faster than 37% |
| Run 3: | 7:14 | 5:39 | faster than 13% |
| Sled pull: | 4:41 | 4:42 | faster than 51% |
| Run 4: | 5:47 | 5:48 | faster than 56% |
| Burpee broad jump: | 2:58 | 3:20 | faster than 64% |
| Run 5: | 6:22 | 6:01 | faster than 35% |
| Row: | 5:06 | 4:52 | faster than 29% |
| Run 6: | 6:22 | 5:59 | faster than 37% |
| Farmers carry: | 1:58 | 1:54 | faster than 32% |
| Run 7: | 6:29 | 5:57 | faster than 32% |
| Sandbag lunges: | 3:24 | 3:41 | faster than 59% |
| Run 8: | 6:40 | 6:24 | faster than 40% |
| Wall balls: | 4:30 | 4:09 | faster than 32% |
| Roxzone: | 8:34 | 7:36 | faster than 32% |
| Runs (8 km) | 49:45 | 46:33 | faster than 43% |
| Stations (8) | 29:35 | ||
| Finish | 1:27:49 | 1:27:03 | 22nd of 38 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Emily Morganett2 races
- Charlie Hall1 race
- Holli Hester1 race
- Holli Hoover1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
This chart shows where Meg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Pull (faster than 37%).
See the numbers
| Part | Meg: faster than |
|---|---|
| Ski | 79% |
| Push | 71% |
| Pull | 37% |
| BBJ | 64% |
| Row | 53% |
| Carry | 52% |
| Lunges | 56% |
| Wall balls | 40% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Meg beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sled pull (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Meg's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:22 faster); weakest: Wall balls (0:31 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meg against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meg: 0:00 running and 37:01 at the stations; the longest station was the wall balls (6:51).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).
See the numbers
| Part | Meg | Typical Pro Women |
|---|---|---|
| Run 1 | — | — |
| SkiErg | 4:38 | 4:50 |
| Run 2 | — | — |
| Sled push | 2:54 | 3:15 |
| Run 3 | — | — |
| Sled pull | 5:00 | 4:38 |
| Run 4 | — | — |
| Burpee broad jump | 4:37 | 4:59 |
| Run 5 | — | — |
| Row | 5:06 | 5:07 |
| Run 6 | — | — |
| Farmers carry | 2:39 | 2:40 |
| Run 7 | — | — |
| Sandbag lunges | 5:16 | 5:27 |
| Run 8 | — | — |
| Wall balls | 6:51 | 6:20 |
| Roxzone | — | — |
| Finish | 1:23:26 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Pro Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
