Athlete · Open Women · 25-29 · CAN CAN

Meaghan Wing

www.roxtimes.com/athletes/meaghan-wing-563d56a0

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time2:33:22Toronto 2024
Open Women place678thof 691 · Toronto 2024
Latest race1:30:45Ottawa 2026 · Doubles Women with Julia DyckMeaghan's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 20% of Open Women at Toronto 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:30:45

This line shows the finish time of Meaghan Wing at each race, oldest on the left; lower is faster.The best was 1:30:45 at Ottawa (May 2026); Meaghan Wing was 34:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Doubles Women 2:04:46
Ottawa May 2026 Doubles Women 1:30:45

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 25-29, with Julia Dyck 1:30:45 714th of 1,329; 167th of 305 aged 25-29 54:50 29:43 6:14 Runs 54:50 · Stations 29:43 · Roxzone 6:14

714th of 1,329 Doubles Women (faster than 46%). Against the 40 who finished around 1:31:14: most time gained on the roxzone (0:43), most lost on the eight runs (2:15). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:11 more).

Meaghan Wing at HYROX Ottawa 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,329 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,329 Doubles Women here
Run 1: 6:06 6:09 faster than 51%
SkiErg: 4:48 4:46 faster than 46%
Run 2: 6:38 6:11 faster than 32%
Sled push: 1:22 1:47 faster than 95%
Run 3: 6:56 6:27 faster than 32%
Sled pull: 4:19 4:15 faster than 46%
Run 4: 6:55 6:30 faster than 34%
Burpee broad jump: 3:59 4:19 faster than 62%
Run 5: 6:45 6:33 faster than 44%
Row: 4:45 5:04 faster than 83%
Run 6: 7:10 6:32 faster than 30%
Farmers carry: 1:45 1:58 faster than 78%
Run 7: 6:53 6:33 faster than 38%
Sandbag lunges: 3:26 3:46 faster than 70%
Run 8: 7:30 6:55 faster than 35%
Wall balls: 5:19 4:23 faster than 18%
Roxzone: 6:14 6:36 faster than 58%
Runs (8 km) 54:50 52:03 faster than 37%
Stations (8) 29:43
Finish 1:30:45 1:29:30 714th of 1,329 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Michaela Fraser 2:04:46 1145th of 1,190; 240th of 248 aged 25-29 1:12:38 41:05 11:08 Runs 1:12:38 · Stations 41:05 · Roxzone 11:08

1,145th of 1,190 Doubles Women (faster than 3%). Against the 36 who finished around 2:01:44: most time gained on sandbag lunges (0:20), most lost on wall balls (1:41). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:44 more).

Meaghan Wing at HYROX Toronto 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,190 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,190 Doubles Women here
Run 1: 6:43 5:33 faster than 7%
SkiErg: 5:43 5:00 faster than 4%
Run 2: 9:05 6:34 faster than 6%
Sled push: 1:58 1:52 faster than 38%
Run 3: 9:23 6:49 faster than 5%
Sled pull: 6:16 4:28 faster than 5%
Run 4: 9:29 6:53 faster than 6%
Burpee broad jump: 6:51 4:13 faster than 4%
Run 5: 10:05 7:06 faster than 6%
Row: 6:00 5:23 faster than 11%
Run 6: 9:41 6:57 faster than 6%
Farmers carry: 2:10 1:50 faster than 13%
Run 7: 9:57 7:01 faster than 4%
Sandbag lunges: 4:54 3:44 faster than 12%
Run 8: 8:18 6:03 faster than 12%
Wall balls: 7:13 4:35 faster than 3%
Roxzone: 11:08 7:47 faster than 7%
Runs (8 km) 1:12:38 53:33 faster than 5%
Stations (8) 41:05
Finish 2:04:46 1:32:54 1145th of 1,190 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 25-29 2:33:22 678th of 691; 114th of 115 aged 25-29 1:13:44 1:04:57 14:44 Runs 1:13:44 · Stations 1:04:57 · Roxzone 14:44

678th of 691 Open Women (faster than 1%).

Meaghan Wing at HYROX Toronto 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 691 Open Women finishers here who were slower on that part.
Part Time Typical here vs 691 Open Women here
Run 1: 8:01 5:57 faster than 4%
SkiErg: 6:33 5:14 faster than 1%
Run 2: 7:34 5:20 faster than 5%
Sled push: 3:23 2:45 faster than 19%
Run 3: 8:29 5:36 faster than 4%
Sled pull: 11:15 6:07 faster than 2%
Run 4: 9:20 5:39 faster than 2%
Burpee broad jump: 13:05 6:39 faster than 3%
Run 5: 9:58 5:49 faster than 3%
Row: 6:39 5:40 faster than 6%
Run 6: 9:29 5:45 faster than 2%
Farmers carry: 2:42 2:12 faster than 18%
Run 7: 9:18 5:45 faster than 2%
Sandbag lunges: 8:09 5:18 faster than 7%
Run 8: 11:38 6:48 faster than 3%
Wall balls: 13:11 6:18 faster than 1%
Roxzone: 14:44 8:59 faster than 3%
Runs (8 km) 1:13:44 46:42 faster than 2%
Stations (8) 1:04:57
Finish 2:33:22 1:37:02 678th of 691 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Toronto 2024, against 691 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Meaghanedge = faster than everyone, centre = slowest

This chart shows where Meaghan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 20% of the field), weakest on Wall balls (faster than 2%).

See the numbers
Part Meaghan: faster than
Ski 2%
Push 20%
Pull 3%
BBJ 3%
Row 7%
Carry 18%
Lunges 8%
Wall balls 2%
Roxzone 3%
Runs 3%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%
Sled push faster than 20%
Sled pull faster than 3%
Burpee broad jump faster than 3%
Row faster than 7%
Farmers carry faster than 18%
Sandbag lunges faster than 8%
Wall balls faster than 2%
Roxzone faster than 3%
Runs (8 km) faster than 3%

How much of the field Meaghan beat on each part of the race, at this race.Best: Sled push (faster than 20%); weakest: Wall balls (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:19 slower
Sled push 0:38 slower
Sled pull 5:08 slower
Burpee broad jump 6:26 slower
Row 0:59 slower
Farmers carry 0:30 slower
Sandbag lunges 2:51 slower
Wall balls 6:53 slower
Roxzone 5:45 slower
Runs (8 km) 27:02 slower

Meaghan's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:30 slower); weakest: Runs (8 km) (27:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meaghan against the typical Open Women finisher

Meaghan2:33:22
8:016:337:343:238:2911:159:2013:059:586:399:292:429:188:0911:3813:1114:44
Typical Open Women1:35:51
5:575:145:202:455:366:075:396:395:495:405:452:125:455:186:486:188:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meaghan: 1:13:47 running, 1:04:56 at the stations and 14:44 in the roxzone; the longest station was the wall balls (13:11).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Meaghan Typical Open Women
Run 1 8:01 5:57
SkiErg 6:33 5:14
Run 2 7:34 5:20
Sled push 3:23 2:45
Run 3 8:29 5:36
Sled pull 11:15 6:07
Run 4 9:20 5:39
Burpee broad jump 13:05 6:39
Run 5 9:58 5:49
Row 6:39 5:40
Run 6 9:29 5:45
Farmers carry 2:42 2:12
Run 7 9:18 5:45
Sandbag lunges 8:09 5:18
Run 8 11:38 6:48
Wall balls 13:11 6:18
Roxzone 14:44 8:59
Finish 2:33:22 1:37:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:53 against the typical Open Women finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:33:22.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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