Athlete · Open Women · 25-29 ·

IRL

Meabh Russell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:17 (Perth 2026) · Doubles Women 1:06:42 (Dublin 2025).

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1:30:17 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

top 40% Open Women place · Perth 2026 417th of 1,049 Open Women finishers there

1:30:17 latest race · Perth 2026 first Open Women race Open Women

Wall balls strongest segment · Perth 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:17Perth 2026 · 1 race Doubles Women1:06:42Dublin 2025 · 2 races · with Siún Murdiff

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:20:001:30:001:40:00 best 1:06:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 25-29	1:30:17	top 40% 417/1,049	46:20	37:12	6:45	splits SkiErg5:00Sled push2:25Sled pull5:43Burpee broad jump5:45Row5:35Farmers carry2:40Sandbag lunges5:02Wall balls5:02Run 14:19Run 25:55Run 36:11Run 46:30Run 56:31Run 65:59Run 75:39Run 85:18Full report for this race →
Melbourne 2025 11 Dec 2025team: Sarah Colgan, Meabh Russellwhat the whole field did →	Doubles Women · team 30-34	1:42:42	2120th of 2,446	53:41	36:50	12:16	splits SkiErg4:59Sled push2:14Sled pull5:14Burpee broad jump5:32Row5:46Farmers carry2:04Sandbag lunges5:17Wall balls5:44Run 14:00Run 26:36Run 36:35Run 46:58Run 56:56Run 66:50Run 77:09Run 88:40Full report for this race →
Dublin 2025 12 Nov 2025team: Siún Murdiff, Meabh Russellwhat the whole field did →	Doubles Women · team 16-24	1:06:42	top 3% 32/1,507	40:30	22:56	3:21	splits SkiErg4:09Sled push1:22Sled pull2:43Burpee broad jump2:48Row4:24Farmers carry1:14Sandbag lunges2:29Wall balls3:47Run 13:09Run 25:18Run 35:35Run 45:38Run 55:55Run 65:40Run 75:38Run 83:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meabhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 69%

Sled pull faster than 43%

Burpee broad jump faster than 69%

Row faster than 38%

Farmers carry faster than 63%

Sandbag lunges faster than 60%

Wall balls faster than 78%

Roxzone faster than 33%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:16 faster

Sled pull 0:13 slower

Burpee broad jump 0:54 faster

Row 0:10 slower

Farmers carry 0:09 faster

Sandbag lunges 0:24 faster

Wall balls 1:13 faster

Roxzone 0:50 slower

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meabh against the typical Open Women finisher

Meabh1:30:17

4:195:005:552:256:115:436:305:456:315:355:592:405:395:025:185:026:45

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown