Athlete · Open Women · 55-59 ·

NOR

May Iren Hammer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:09 (Copenhagen 2026) · Doubles Women 1:42:19 (Oslo 2025).

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1:57:09 best Open Women time · Copenhagen 2026 also raced Doubles Women: each has its own best below

905th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:57:09 latest race · Copenhagen 2026 best Open Women time so far Open Women

Sled pull strongest segment · Copenhagen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:09Copenhagen 2026 · 2 races Doubles Women1:42:19Oslo 2025 · 1 race · with Hilde Marie Løkling

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:002:06:00 best 1:57:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 55-59	1:57:09	905th of 1,005	1:00:34	1:04:50	—	splits SkiErg5:39Sled push4:01Sled pull3:09Burpee broad jump9:27Row24:35Farmers carry2:21Sandbag lunges6:27Wall balls9:11Run 110:03Run 26:39Run 36:46Run 47:13Run 57:37Run 67:20Run 77:17Run 87:42Full report for this race →
Oslo 2025 26 Sept 2025team: May Iren Hammer, Hilde Marie Løklingwhat the whole field did →	Doubles Women · team 55-59	1:42:19	741st of 812	1:02:19	31:58	8:07	splits SkiErg4:48Sled push1:42Sled pull4:07Burpee broad jump5:15Row5:20Farmers carry1:57Sandbag lunges4:09Wall balls4:40Run 16:12Run 27:33Run 38:16Run 48:15Run 58:28Run 68:09Run 78:15Run 87:15Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 55-59	2:07:15	729th of 749	1:03:36	52:31	11:12	splits SkiErg5:48Sled push3:28Sled pull6:04Burpee broad jump12:39Row5:49Farmers carry2:16Sandbag lunges8:13Wall balls8:14Run 17:07Run 27:44Run 38:17Run 48:05Run 58:49Run 68:08Run 78:22Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Mayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 5%

Sled pull faster than 99%

Burpee broad jump faster than 10%

Row faster than 0%

Farmers carry faster than 40%

Sandbag lunges faster than 16%

Wall balls faster than 13%

Roxzone —

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:11 slower

Sled pull 2:06 faster

Burpee broad jump 3:04 slower

Row 19:13 slower

Farmers carry 0:07 slower

Sandbag lunges 1:38 slower

Wall balls 2:54 slower

Runs (8 km) 14:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: May against the typical Open Women finisher

May1:57:09

10:035:396:394:016:463:097:139:277:3724:357:202:217:176:277:429:11

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 19:13 against the typical Open Women finisher at Copenhagen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:57:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown