May Firoozmand
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ben Hampson, May Firoozmandwhole field → | Doubles Mixed · team 25-29 | 1:33:20 | 1922nd of 2,365418th of 481 aged 25-29 | 57:24 | 31:28 | 4:28† | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push1:56fastest 17%Sled pull2:49fastest 8%Burpee broad jump3:52fastest 48%Row4:31fastest 23%Farmers carry2:00fastest 19%Sandbag lunges6:03faster than 4%Wall balls5:44faster than 18%Runs (8 km)57:24faster than 11%Roxzone4:28Run 18:33faster than 1%Run 25:58faster than 25%Run 36:25faster than 21%Run 46:26faster than 22%Run 56:33faster than 23%Run 66:38faster than 27%Run 76:18faster than 19%Run 810:37faster than 1%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joanna Bonnett, May Firoozmandwhole field → | Doubles Women · team 30-34 | 1:19:43 | 691st of 2,212149th of 402 aged 30-34 | 46:10 | 28:21 | 5:18 | View results | See splits Hide splitsSkiErg4:37fastest 41%Sled push1:30fastest 7%Sled pull3:17fastest 16%Burpee broad jump4:19fastest 49%Row5:01fastest 36%Farmers carry1:43fastest 21%Sandbag lunges3:25fastest 28%Wall balls4:29fastest 43%Runs (8 km)46:10fastest 39%Roxzone5:18fastest 19%Run 15:30fastest 39%Run 25:15fastest 39%Run 35:34fastest 45%Run 45:32fastest 42%Run 55:38fastest 41%Run 65:35fastest 41%Run 75:42fastest 47%Run 87:27fastest 38%Full report for this race → |
| Rome 2025 26 Sep 2025team: May Firoozmand, Alana Youngwhole field → | Doubles Women · team 25-29 | 1:24:30 | 490th of 958162nd of 274 aged 25-29 | 46:57 | 30:33 | 7:03 | View results | See splits Hide splitsSkiErg4:30fastest 15%Sled push1:34fastest 9%Sled pull3:27fastest 7%Burpee broad jump4:48faster than 24%Row4:56fastest 16%Farmers carry3:43Sandbag lunges3:26fastest 30%Wall balls4:09fastest 47%Runs (8 km)46:57faster than 48%Roxzone7:03fastest 43%Run 17:13faster than 41%Run 25:22faster than 42%Run 35:36faster than 43%Run 45:31fastest 50%Run 55:38fastest 48%Run 65:32fastest 49%Run 75:49faster than 38%Run 86:19faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest May has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Rome 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 3:17 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:19 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 4:56 | Rome 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | London Olympia 2026 · best of 2 | 3:47 |
| Wall balls | 4:09 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:10 | London Olympia 2026 · best of 2 | 49:12 |
| Roxzone | 5:18 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across May's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alana Young1 race
- Ben Hampson1 race
- Joanna Bonnett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: May against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:43.
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