NED Maxine Knegt
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jiska van Berkum Strijker, Maxine Knegtwhole field → | Doubles Women · team 30-34 | 1:30:23 | 973rd of 1,497161st of 231 aged 30-34 | 51:59 | 29:23 | 9:06 | View results | See splits Hide splitsSkiErg4:43faster than 38%Sled push1:52faster than 26%Sled pull3:30fastest 38%Burpee broad jump4:57faster than 34%Row5:18faster than 32%Farmers carry1:44fastest 32%Sandbag lunges3:29fastest 41%Wall balls3:50fastest 21%Runs (8 km)51:59faster than 26%Roxzone9:06faster than 37%Run 16:03faster than 26%Run 26:12faster than 25%Run 36:30faster than 22%Run 46:31faster than 24%Run 56:37faster than 27%Run 66:32faster than 25%Run 76:22faster than 34%Run 87:14faster than 23%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Maxine Knegt, Patrick Knegtwhole field → | Doubles Mixed · team 35-39 | 1:34:33 | 1759th of 2,213278th of 344 aged 35-39 | 50:30 | 34:38 | 9:29 | View results | See splits Hide splitsSkiErg4:46faster than 25%Sled push2:03faster than 40%Sled pull5:09faster than 5%Burpee broad jump4:49faster than 18%Row5:43faster than 3%Farmers carry2:10faster than 13%Sandbag lunges4:35faster than 32%Wall balls5:23faster than 27%Runs (8 km)50:30faster than 29%Roxzone9:29faster than 12%Run 16:22faster than 22%Run 26:06faster than 18%Run 35:59faster than 35%Run 46:06faster than 33%Run 56:15faster than 31%Run 66:17faster than 28%Run 76:21faster than 28%Run 87:08faster than 32%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Maxine Knegt, Patrick Knegtwhole field → | Doubles Mixed · team 35-39 | 2:02:03 | 2234th of 2,259429th of 434 aged 35-39 | 1:17:13 | 36:22 | 8:32 | View results | See splits Hide splitsSkiErg4:19faster than 35%Sled push2:07fastest 42%Sled pull6:05faster than 2%Burpee broad jump5:56faster than 2%Row5:15faster than 7%Farmers carry2:07faster than 11%Sandbag lunges4:34faster than 23%Wall balls5:59faster than 12%Runs (8 km)1:17:13Roxzone8:32faster than 15%Run 15:07faster than 13%Run 29:03faster than 1%Run 39:34Run 49:46Run 510:15Run 69:49Run 79:48Run 813:55Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marlies Pruim, Maxine Knegtwhole field → | Doubles Women · team 40-44 | 1:27:47 | 560th of 1,12443rd of 103 aged 40-44 | 53:00 | 28:38 | 6:14 | View results | See splits Hide splitsSkiErg4:31fastest 28%Sled push1:52fastest 35%Sled pull3:35fastest 29%Burpee broad jump4:07fastest 41%Row4:47fastest 17%Farmers carry2:04faster than 41%Sandbag lunges3:30fastest 47%Wall balls4:12fastest 42%Runs (8 km)53:00faster than 42%Roxzone6:14faster than 40%Run 16:04faster than 44%Run 26:14fastest 44%Run 36:31fastest 45%Run 46:51faster than 44%Run 56:45fastest 47%Run 66:52faster than 46%Run 78:01faster than 15%Run 85:45faster than 41%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Laura Rook, Maxine Knegtwhole field → | Doubles Women · team 30-39 | 1:40:08 | 998th of 1,149383rd of 441 aged 30-39 | 55:21 | 33:37 | 11:15 | View results | See splits Hide splitsSkiErg4:46faster than 26%Sled push1:47faster than 29%Sled pull5:00faster than 10%Burpee broad jump6:16faster than 6%Row5:43faster than 5%Farmers carry2:32Sandbag lunges3:59faster than 24%Wall balls3:34fastest 25%Runs (8 km)55:21faster than 24%Roxzone11:15faster than 2%Run 16:23faster than 48%Run 25:58faster than 47%Run 37:04faster than 15%Run 46:34faster than 32%Run 56:38faster than 41%Run 66:44faster than 28%Run 77:05faster than 19%Run 89:00faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Maxine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Utrecht 2025 · best of 3 | 4:48 |
| Sled push | 1:47 | Rotterdam 2025 · best of 3 | 1:51 |
| Sled pull | 3:30 | Heerenveen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:07 | Utrecht 2025 · best of 3 | 4:17 |
| Row | 4:47 | Utrecht 2025 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Heerenveen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:29 | Heerenveen 2026 · best of 3 | 3:47 |
| Wall balls | 3:34 | Rotterdam 2025 · best of 3 | 4:22 |
| Runs (8 km) | 51:59 | Heerenveen 2026 · best of 3 | 49:12 |
| Roxzone | 6:14 | Utrecht 2025 · best of 3 | 7:49 |
How to read
Each station's best across Maxine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Patrick Knegt2 races
- Jiska van Berkum Strijker1 race
- Laura Rook1 race
- Marlies Pruim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
