GER Maxime Pracisnore
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maxime Pracisnore at each race, oldest on the left; lower is faster.The best was 1:12:23 at Cologne (Apr 2025); Maxime Pracisnore was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:12:23 |
| Berlin | May 2026 | Open Men | 1:12:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
615th of 4,143 Open Men (faster than 85%). Against the 126 who finished around 1:12:41: most time gained on wall balls (0:29), most lost on farmers carry (0:27). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:29 | faster than 84% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 2:53 | 3:20 | faster than 76% |
| Run 3: | 3:26 | 4:02 | faster than 86% |
| Sled pull: | 3:57 | 4:20 | faster than 66% |
| Run 4: | 3:25 | 4:03 | faster than 86% |
| Burpee broad jump: | 4:25 | 5:39 | faster than 79% |
| Run 5: | 3:36 | 4:11 | faster than 82% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 3:41 | 4:07 | faster than 76% |
| Farmers carry: | 2:26 | 2:16 | faster than 39% |
| Run 7: | 3:38 | 4:10 | faster than 80% |
| Sandbag lunges: | 4:47 | 5:20 | faster than 66% |
| Run 8: | 5:09 | 6:06 | faster than 82% |
| Wall balls: | 5:01 | 7:00 | faster than 87% |
| Roxzone: | 11:19 | 13:57 | faster than 86% |
| Runs (8 km) | 29:10 | 34:04 | faster than 84% |
| Stations (8) | 32:13 | ||
| Finish | 1:12:37 | 1:26:03 | 615th of 4,143 · faster than 85% |
58th of 526 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 86% |
| SkiErg: | 3:33 | 3:50 | faster than 94% |
| Run 2: | 4:05 | 4:45 | faster than 87% |
| Sled push: | 2:32 | 2:30 | faster than 46% |
| Run 3: | 4:15 | 5:08 | faster than 92% |
| Sled pull: | 3:51 | 4:11 | faster than 68% |
| Run 4: | 4:16 | 5:10 | faster than 90% |
| Burpee broad jump: | 2:41 | 2:59 | faster than 67% |
| Run 5: | 4:17 | 5:16 | faster than 91% |
| Row: | 4:01 | 4:23 | faster than 94% |
| Run 6: | 4:17 | 5:09 | faster than 91% |
| Farmers carry: | 1:41 | 1:35 | faster than 33% |
| Run 7: | 4:22 | 5:15 | faster than 88% |
| Sandbag lunges: | 3:00 | 3:43 | faster than 86% |
| Run 8: | 4:00 | 4:46 | faster than 88% |
| Wall balls: | 4:14 | 4:33 | faster than 66% |
| Roxzone: | 4:09 | 5:10 | faster than 89% |
| Runs (8 km) | 32:46 | 39:39 | faster than 90% |
| Stations (8) | 25:33 | ||
| Finish | 1:02:23 | 1:12:49 | 58th of 526 · faster than 89% |
1,166th of 1,821 Doubles Men (faster than 35%). Against the 57 who finished around 1:13:19: most time gained on sandbag lunges (0:23), most lost on the roxzone (0:43). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:43 | faster than 64% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 4:10 | 4:16 | faster than 57% |
| Sled push: | 2:08 | 1:44 | faster than 9% |
| Run 3: | 4:42 | 4:30 | faster than 38% |
| Sled pull: | 3:16 | 2:56 | faster than 29% |
| Run 4: | 4:52 | 4:32 | faster than 30% |
| Burpee broad jump: | 3:10 | 3:05 | faster than 45% |
| Run 5: | 4:53 | 4:39 | faster than 37% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 4:39 | 4:34 | faster than 45% |
| Farmers carry: | 1:41 | 1:33 | faster than 30% |
| Run 7: | 4:42 | 4:34 | faster than 42% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 59% |
| Run 8: | 6:44 | 5:45 | faster than 18% |
| Wall balls: | 4:01 | 4:06 | faster than 57% |
| Roxzone: | 9:14 | 8:02 | faster than 20% |
| Runs (8 km) | 38:09 | 36:40 | faster than 38% |
| Stations (8) | 25:43 | ||
| Finish | 1:13:03 | 1:09:51 | 1166th of 1,821 · faster than 35% |
271st of 1,840 Open Men (faster than 85%). Against the 55 who finished around 1:12:31: most time gained on the eight runs (1:06), most lost on wall balls (0:59). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:51 | faster than 77% |
| SkiErg: | 4:05 | 4:24 | faster than 90% |
| Run 2: | 4:05 | 4:40 | faster than 84% |
| Sled push: | 2:35 | 2:51 | faster than 70% |
| Run 3: | 4:07 | 4:59 | faster than 90% |
| Sled pull: | 4:13 | 4:27 | faster than 60% |
| Run 4: | 4:02 | 5:01 | faster than 94% |
| Burpee broad jump: | 4:07 | 5:27 | faster than 78% |
| Run 5: | 4:08 | 5:09 | faster than 93% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 4:11 | 5:03 | faster than 91% |
| Farmers carry: | 1:38 | 2:03 | faster than 90% |
| Run 7: | 4:23 | 5:06 | faster than 85% |
| Sandbag lunges: | 5:01 | 5:04 | faster than 52% |
| Run 8: | 5:09 | 6:16 | faster than 87% |
| Wall balls: | 6:34 | 7:00 | faster than 58% |
| Roxzone †: | 5:17 | ||
| Runs (8 km) | 34:26 | 41:24 | faster than 89% |
| Stations (8) | 32:40 | ||
| Finish | 1:12:23 | 1:25:33 | 271st of 1,840 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maxime has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 3:57 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:07 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:27 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 5:01 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:10 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 11:19 | Berlin 2026 | 7:23 |
How to read
Each station's best across Maxime's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bjarne Rogall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Maxime sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Maxime: faster than |
|---|---|
| Ski | 90% |
| Push | 70% |
| Pull | 61% |
| BBJ | 79% |
| Row | 84% |
| Carry | 91% |
| Lunges | 52% |
| Wall balls | 59% |
| Roxzone | 81% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxime beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxime's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Sandbag lunges (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxime against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxime: 34:25 running, 32:40 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Maxime | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:51 |
| SkiErg | 4:05 | 4:24 |
| Run 2 | 4:05 | 4:40 |
| Sled push | 2:35 | 2:51 |
| Run 3 | 4:07 | 4:59 |
| Sled pull | 4:13 | 4:27 |
| Run 4 | 4:02 | 5:01 |
| Burpee broad jump | 4:07 | 5:27 |
| Run 5 | 4:08 | 5:09 |
| Row | 4:27 | 4:45 |
| Run 6 | 4:11 | 5:03 |
| Farmers carry | 1:38 | 2:03 |
| Run 7 | 4:23 | 5:06 |
| Sandbag lunges | 5:01 | 5:04 |
| Run 8 | 5:09 | 6:16 |
| Wall balls | 6:34 | 7:00 |
| Roxzone | 5:17 | 7:01 |
| Finish | 1:12:23 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
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