BEL Maxime M'Rad
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maxime M'Rad at each race, oldest on the left; lower is faster.The best was 1:24:50 at Mechelen (Mar 2026); Maxime M'Rad was 9:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:34:21 |
| Mechelen | Mar 2026 | Open Men | 1:24:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
365th of 385 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:26 | faster than 45% |
| SkiErg: | 4:24 | 4:01 | faster than 10% |
| Run 2: | 4:30 | 4:10 | faster than 29% |
| Sled push: | 3:41 | 2:01 | faster than 1% |
| Run 3: | 5:09 | 4:27 | faster than 19% |
| Sled pull: | 6:42 | 3:35 | faster than 1% |
| Run 4: | 5:19 | 4:30 | faster than 16% |
| Burpee broad jump: | 5:28 | 2:47 | faster than 1% |
| Run 5: | 5:26 | 4:35 | faster than 17% |
| Row: | 4:20 | 4:14 | faster than 35% |
| Run 6: | 5:09 | 4:30 | faster than 21% |
| Farmers carry: | 3:40 | 1:38 | faster than 0% |
| Run 7: | 5:32 | 4:36 | faster than 15% |
| Sandbag lunges: | 5:35 | 3:35 | faster than 2% |
| Run 8: | 5:42 | 5:08 | faster than 27% |
| Wall balls: | 6:20 | 4:13 | faster than 7% |
| Roxzone: | 7:54 | 5:08 | faster than 5% |
| Runs (8 km) | 41:16 | 36:37 | faster than 23% |
| Stations (8) | 40:10 | ||
| Finish | 1:29:15 | 1:07:43 | 365th of 385 · faster than 5% |
1,560th of 2,671 Open Men (faster than 41%). Against the 83 who finished around 1:25:22: most time gained on wall balls (2:03), most lost on the roxzone (2:18). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 72% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 4:35 | 4:35 | faster than 49% |
| Sled push: | 2:46 | 2:40 | faster than 43% |
| Run 3: | 5:09 | 4:52 | faster than 35% |
| Sled pull: | 4:36 | 4:20 | faster than 38% |
| Run 4: | 5:05 | 4:52 | faster than 39% |
| Burpee broad jump: | 4:57 | 5:29 | faster than 65% |
| Run 5: | 5:15 | 5:02 | faster than 39% |
| Row: | 5:06 | 4:44 | faster than 20% |
| Run 6: | 5:27 | 4:54 | faster than 25% |
| Farmers carry: | 2:43 | 2:04 | faster than 14% |
| Run 7: | 5:09 | 4:52 | faster than 35% |
| Sandbag lunges: | 5:27 | 4:58 | faster than 35% |
| Run 8: | 5:24 | 5:26 | faster than 51% |
| Wall balls: | 4:51 | 6:43 | faster than 89% |
| Roxzone: | 10:30 | 7:50 | faster than 12% |
| Runs (8 km) | 39:20 | 38:18 | faster than 42% |
| Stations (8) | 35:06 | ||
| Finish | 1:24:50 | 1:21:55 | 1560th of 2,671 · faster than 41% |
1,074th of 1,429 Open Men (faster than 24%). Against the 43 who finished around 1:34:16: most time gained on wall balls (2:11), most lost on the roxzone (1:12). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:50 | faster than 21% |
| SkiErg: | 4:52 | 4:30 | faster than 13% |
| Run 2: | 5:09 | 4:36 | faster than 24% |
| Sled push: | 3:00 | 3:02 | faster than 53% |
| Run 3: | 5:30 | 5:00 | faster than 26% |
| Sled pull: | 6:25 | 4:58 | faster than 12% |
| Run 4: | 6:05 | 4:58 | faster than 11% |
| Burpee broad jump: | 5:50 | 5:24 | faster than 39% |
| Run 5: | 5:55 | 5:09 | faster than 20% |
| Row: | 5:07 | 4:46 | faster than 19% |
| Run 6: | 5:59 | 4:58 | faster than 15% |
| Farmers carry: | 2:58 | 2:01 | faster than 5% |
| Run 7: | 5:17 | 4:56 | faster than 34% |
| Sandbag lunges: | 6:14 | 4:54 | faster than 18% |
| Run 8: | 6:05 | 5:16 | faster than 24% |
| Wall balls: | 5:33 | 6:58 | faster than 78% |
| Roxzone: | 9:01 | 6:46 | faster than 14% |
| Runs (8 km) | 45:26 | 40:01 | faster than 22% |
| Stations (8) | 39:59 | ||
| Finish | 1:34:21 | 1:24:06 | 1074th of 1,429 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maxime has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:36 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:57 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 5:06 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:27 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 4:51 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:20 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 9:01 | Ghent 2025 · best of 2 | 7:23 |
How to read
Each station's best across Maxime's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hugo Salvi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Maxime sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Maxime: faster than |
|---|---|
| Ski | 26% |
| Push | 44% |
| Pull | 39% |
| BBJ | 65% |
| Row | 21% |
| Carry | 14% |
| Lunges | 36% |
| Wall balls | 90% |
| Roxzone | 13% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxime beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxime's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:52 faster); weakest: Roxzone (2:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxime against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxime: 39:26 running, 35:07 at the stations and 10:30 in the roxzone; the longest station was the sandbag lunges (5:27).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Maxime | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:40 |
| SkiErg | 4:40 | 4:27 |
| Run 2 | 4:35 | 4:35 |
| Sled push | 2:46 | 2:40 |
| Run 3 | 5:09 | 4:52 |
| Sled pull | 4:36 | 4:20 |
| Run 4 | 5:05 | 4:52 |
| Burpee broad jump | 4:57 | 5:29 |
| Run 5 | 5:15 | 5:02 |
| Row | 5:06 | 4:44 |
| Run 6 | 5:27 | 4:54 |
| Farmers carry | 2:43 | 2:04 |
| Run 7 | 5:09 | 4:52 |
| Sandbag lunges | 5:27 | 4:58 |
| Run 8 | 5:24 | 5:26 |
| Wall balls | 4:51 | 6:43 |
| Roxzone | 10:30 | 7:50 |
| Finish | 1:24:50 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
