Athlete · Open Women · 30-34 ·

GER

Maxi Altmann

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:39 (Cologne 2025) · Doubles Women 1:33:29 (Hamburg 2025).

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1:30:39 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

top 48% Open Women place · Cologne 2025 359th of 760 Open Women finishers there

1:33:29 latest race · Hamburg 2025 first Doubles Women race Doubles Women with Alina Altmann

Burpee broad jump strongest segment · Cologne 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:39Cologne 2025 · 1 race Doubles Women1:33:29Hamburg 2025 · 1 race · with Alina Altmann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 5 Oct 2025team: Alina Altmann, Maxi Altmannwhat the whole field did →	Doubles Women · team 25-29	1:33:29	829th of 1,165	57:06	26:20	10:08	splits SkiErg4:27Sled push1:42Sled pull3:40Burpee broad jump2:41Row5:01Farmers carry1:48Sandbag lunges3:27Wall balls3:34Run 17:24Run 25:55Run 36:47Run 47:30Run 57:13Run 67:14Run 77:25Run 87:41Full report for this race →
Cologne 2025 13 Apr 2025what the whole field did →	Open Women · 30-34	1:30:39	top 48% 359/760	43:23	35:40	11:36	splits SkiErg4:59Sled push2:15Sled pull5:09Burpee broad jump2:32Row5:48Farmers carry2:00Sandbag lunges5:29Wall balls7:28Run 15:04Run 25:10Run 35:15Run 45:14Run 55:36Run 65:27Run 75:21Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 80%

Sled pull faster than 52%

Burpee broad jump faster than 99%

Row faster than 16%

Farmers carry faster than 63%

Sandbag lunges faster than 31%

Wall balls faster than 33%

Roxzone faster than 14%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 faster

Sled pull 0:02 faster

Burpee broad jump 3:36 faster

Row 0:29 slower

Farmers carry 0:06 faster

Sandbag lunges 0:40 slower

Wall balls 0:58 slower

Roxzone 4:10 slower

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maxi against the typical Open Women finisher

Maxi1:30:39

5:044:595:102:155:155:095:142:325:365:485:272:005:215:296:167:2811:36

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:10 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown