Athlete · Open Men · 25-29 ·

AUS

Max Tanaka

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:23 (Melbourne 2025) · Doubles Mixed 1:41:51 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:23 Open Men time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

2136th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:36:23 latest race · Melbourne 2025 first Open Men race Open Men

Sled push strongest segment · Melbourne 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:23Melbourne 2025 · 1 race Doubles Mixed1:41:51Sydney 2025 · 1 race · with Mia Bell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:36:23	2136th of 2,868	41:49	42:39	11:59	splits SkiErg4:34Sled push1:57Sled pull6:46Burpee broad jump5:00Row4:48Farmers carry2:17Sandbag lunges5:30Wall balls11:47Run 12:58Run 24:33Run 35:42Run 44:59Run 55:31Run 65:20Run 75:16Run 87:34Full report for this race →
Sydney 2025 4 Jul 2025team: Mia Bell, Max Tanakawhat the whole field did →	Doubles Mixed · team 25-29	1:41:51	1562nd of 1,718	54:57	35:23	11:34	splits SkiErg4:14Sled push1:55Sled pull4:39Burpee broad jump4:49Row5:18Farmers carry1:49Sandbag lunges5:18Wall balls7:21Run 14:38Run 25:48Run 36:35Run 46:32Run 57:02Run 66:51Run 77:15Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 93%

Sled pull faster than 10%

Burpee broad jump faster than 58%

Row faster than 49%

Farmers carry faster than 35%

Sandbag lunges faster than 43%

Wall balls faster than 7%

Roxzone faster than 15%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:42 faster

Sled pull 1:57 slower

Burpee broad jump 0:18 faster

Row 0:01 slower

Farmers carry 0:12 slower

Sandbag lunges 0:14 slower

Wall balls 5:15 slower

Roxzone 2:50 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:36:23

2:584:344:331:575:426:464:595:005:314:485:202:175:165:307:3411:4711:59

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:15 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown