NED Max Spakman
2 HYROX results over 2 seasons. Personal bests: Open Men 1:31:26 (Rome 2026) · Pro Men 1:47:35 (Warsaw 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:31:26 | 1870th of 2,820 | 46:32 | 34:24 | 10:35 | splitsSkiErg4:31Sled push2:06Sled pull3:40Burpee broad jump4:46Row5:23Farmers carry1:44Sandbag lunges5:21Wall balls6:53Run 15:58Run 24:19Run 34:46Run 45:05Run 57:16Run 65:27Run 75:43Run 88:02Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:47:35 | 546th of 556 | 56:20 | 41:36 7 of 8 | 9:43 | splitsSkiErg4:16Sled push4:44Sled pull7:31Burpee broad jump6:09Row5:30Farmers carry—Sandbag lunges5:01Wall balls7:31Run 15:17Run 24:53Run 311:36Run 46:32Run 57:14Run 66:02Run 75:45Run 89:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:40 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
