NED Max Sandach
3 HYROX races over 1 season. Best Open Men time: 1:31:43 at Gdańsk 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Sandach at each race, oldest on the left; lower is faster.The best was 1:31:43 at Gdańsk (Oct 2025); Max Sandach was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:34:00 |
| Gdańsk | Oct 2025 | Open Men | 1:31:43 |
| Warsaw | Apr 2026 | Open Men | 1:34:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:17 faster (1:34:00 to 1:31:43).
3 results at 3 races
1,942nd of 2,561 Open Men (faster than 24%). Against the 77 who finished around 1:34:24: most time gained on wall balls (1:28), most lost on burpee broad jump (2:26). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:56 | faster than 22% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 5:59 | 5:13 | faster than 21% |
| Sled push: | 3:27 | 2:49 | faster than 18% |
| Run 3: | 6:04 | 5:32 | faster than 30% |
| Sled pull: | 4:36 | 4:21 | faster than 40% |
| Run 4: | 6:18 | 5:31 | faster than 21% |
| Burpee broad jump: | 8:41 | 5:21 | faster than 5% |
| Run 5: | 6:19 | 5:40 | faster than 26% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 6:26 | 5:32 | faster than 19% |
| Farmers carry: | 1:56 | 1:54 | faster than 47% |
| Run 7: | 6:37 | 5:31 | faster than 15% |
| Sandbag lunges: | 6:35 | 4:58 | faster than 14% |
| Run 8: | 5:48 | 4:54 | faster than 24% |
| Wall balls: | 6:29 | 6:24 | faster than 48% |
| Roxzone: | 5:49 | 5:43 | faster than 48% |
| Runs (8 km) | 47:59 | 42:15 | faster than 23% |
| Stations (8) | 40:59 | ||
| Finish | 1:34:43 | 1:23:58 | 1942nd of 2,561 · faster than 24% |
470th of 745 Open Men (faster than 36%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:48 | faster than 30% |
| SkiErg: | 4:18 | 4:20 | faster than 56% |
| Run 2: | 5:16 | 5:06 | faster than 42% |
| Sled push: | 3:37 | 3:05 | faster than 22% |
| Run 3: | 5:33 | 5:28 | faster than 46% |
| Sled pull: | 6:14 | 4:43 | faster than 13% |
| Run 4: | 5:35 | 5:23 | faster than 41% |
| Burpee broad jump: | 7:29 | 5:24 | faster than 14% |
| Run 5: | 5:41 | 5:33 | faster than 44% |
| Row: | 4:40 | 4:44 | faster than 59% |
| Run 6: | 5:41 | 5:25 | faster than 37% |
| Farmers carry: | 2:06 | 1:59 | faster than 40% |
| Run 7: | 5:46 | 5:24 | faster than 33% |
| Sandbag lunges: | 7:00 | 5:19 | faster than 14% |
| Run 8: | 6:01 | 5:50 | faster than 42% |
| Wall balls: | 6:04 | 6:39 | faster than 63% |
| Roxzone: | 6:42 | 7:09 | faster than 57% |
| Runs (8 km) | 43:37 | 42:26 | faster than 42% |
| Stations (8) | 41:28 | ||
| Finish | 1:31:43 | 1:26:20 | 470th of 745 · faster than 36% |
1,196th of 1,936 Open Men (faster than 38%). Against the 58 who finished around 1:33:09: most time gained on wall balls (2:00), most lost on burpee broad jump (1:40). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:47 | faster than 37% |
| SkiErg: | 4:31 | 4:29 | faster than 45% |
| Run 2: | 4:52 | 4:45 | faster than 43% |
| Sled push: | 2:58 | 2:41 | faster than 30% |
| Run 3: | 5:09 | 5:05 | faster than 46% |
| Sled pull: | 6:29 | 5:13 | faster than 19% |
| Run 4: | 5:15 | 5:08 | faster than 45% |
| Burpee broad jump: | 8:01 | 5:56 | faster than 16% |
| Run 5: | 5:29 | 5:26 | faster than 48% |
| Row: | 4:59 | 4:47 | faster than 32% |
| Run 6: | 5:36 | 5:14 | faster than 33% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 5:25 | 5:13 | faster than 41% |
| Sandbag lunges: | 7:22 | 5:12 | faster than 12% |
| Run 8: | 5:56 | 5:58 | faster than 51% |
| Wall balls: | 7:09 | 8:08 | faster than 65% |
| Roxzone: | 7:52 | 7:33 | faster than 43% |
| Runs (8 km) | 42:40 | 41:55 | faster than 45% |
| Stations (8) | 43:33 | ||
| Finish | 1:34:00 | 1:29:04 | 1196th of 1,936 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:58 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 4:36 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:29 | Gdańsk 2025 · best of 3 | 5:38 |
| Row | 4:40 | Gdańsk 2025 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:35 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 6:04 | Gdańsk 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:40 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 5:49 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 57% |
| Push | 23% |
| Pull | 14% |
| BBJ | 14% |
| Row | 59% |
| Carry | 41% |
| Lunges | 14% |
| Wall balls | 63% |
| Roxzone | 58% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:35 faster); weakest: Burpee broad jump (2:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 43:41 running, 41:28 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:48 |
| SkiErg | 4:18 | 4:20 |
| Run 2 | 5:16 | 5:06 |
| Sled push | 3:37 | 3:05 |
| Run 3 | 5:33 | 5:28 |
| Sled pull | 6:14 | 4:43 |
| Run 4 | 5:35 | 5:23 |
| Burpee broad jump | 7:29 | 5:24 |
| Run 5 | 5:41 | 5:33 |
| Row | 4:40 | 4:44 |
| Run 6 | 5:41 | 5:25 |
| Farmers carry | 2:06 | 1:59 |
| Run 7 | 5:46 | 5:24 |
| Sandbag lunges | 7:00 | 5:19 |
| Run 8 | 6:01 | 5:50 |
| Wall balls | 6:04 | 6:39 |
| Roxzone | 6:42 | 7:09 |
| Finish | 1:31:43 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Open Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
