GBR Max Lamb
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:00:38 (Manchester 2026) · Doubles Men 1:37:02 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mark Lamb, Max Lambwhat the whole field did → | Doubles Men · team 35-39 | 1:37:02 | 2156th of 2,268 | 1:00:04 | 31:40 | 5:18 | splitsSkiErg4:34Sled push2:10Sled pull3:39Burpee broad jump3:40Row5:22Farmers carry2:55Sandbag lunges4:25Wall balls4:55Run 16:47Run 26:26Run 37:03Run 47:04Run 58:00Run 68:00Run 77:28Run 89:20Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 2:00:38 | 2405th of 2,544 | 1:03:34 | 49:21 | 7:49 | splitsSkiErg4:38Sled push3:35Sled pull6:48Burpee broad jump6:45Row5:12Farmers carry2:57Sandbag lunges7:13Wall balls12:13Run 15:36Run 26:33Run 36:42Run 47:28Run 57:59Run 67:22Run 77:32Run 814:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Lamb, Max Lambwhat the whole field did → | Doubles Men · team 35-39 | 2:11:30 | 3926th of 3,927 | 1:14:38* | 34:57* | 21:58 | splitsSkiErg4:51Sled push2:49Sled pull4:27Burpee broad jump3:52Row5:15Farmers carry2:28Sandbag lunges4:50Wall balls6:25Run 14:06Run 27:58Run 38:55Run 49:41Run 510:17Run 610:17Run 79:47Run 813:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:13 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
