AUS Max Jensen
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Jensen at each race, oldest on the left; lower is faster.The best was 1:22:12 at Brisbane (APAC Championship) (Apr 2026); Max Jensen was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:24:05 |
| Melbourne | Dec 2025 | Open Women | 1:26:30 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:22:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
129th of 357 Open Women (faster than 64%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:27 | faster than 66% |
| SkiErg: | 4:56 | 5:00 | faster than 58% |
| Run 2: | 4:57 | 5:04 | faster than 57% |
| Sled push: | 2:50 | 2:44 | faster than 44% |
| Run 3: | 5:21 | 5:25 | faster than 53% |
| Sled pull: | 4:56 | 5:27 | faster than 64% |
| Run 4: | 5:17 | 5:27 | faster than 55% |
| Burpee broad jump: | 5:22 | 5:53 | faster than 65% |
| Run 5: | 5:17 | 5:31 | faster than 57% |
| Row: | 5:16 | 5:14 | faster than 46% |
| Run 6: | 5:11 | 5:24 | faster than 60% |
| Farmers carry: | 1:40 | 2:01 | faster than 87% |
| Run 7: | 5:15 | 5:22 | faster than 55% |
| Sandbag lunges: | 4:27 | 4:32 | faster than 53% |
| Run 8: | 5:32 | 5:27 | faster than 48% |
| Wall balls: | 5:04 | 5:53 | faster than 69% |
| Roxzone: | 6:47 | 7:43 | faster than 69% |
| Runs (8 km) | 40:59 | 42:31 | faster than 56% |
| Stations (8) | 34:31 | ||
| Finish | 1:22:12 | 1:27:17 | 129th of 357 · faster than 64% |
649th of 1,666 Open Women (faster than 61%). Against the 50 who finished around 1:26:58: most time gained on wall balls (1:14), most lost on sled push (2:50).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:34 | 3:00 | faster than 83% |
| SkiErg: | 4:52 | 5:04 | faster than 73% |
| Run 2: | 8:55 | 5:14 | faster than 2% |
| Sled push: | 5:13 | 2:31 | faster than 0% |
| Run 3: | — | 5:25 | |
| Sled pull: | 4:10 | 5:30 | faster than 91% |
| Run 4: | — | 5:30 | |
| Burpee broad jump: | 5:18 | 6:12 | faster than 69% |
| Run 5: | — | 5:39 | |
| Row: | 5:06 | 5:19 | faster than 70% |
| Run 6: | — | 5:38 | |
| Farmers carry: | 1:49 | 2:10 | faster than 87% |
| Run 7: | — | 5:33 | |
| Sandbag lunges: | 4:26 | 4:56 | faster than 68% |
| Run 8: | 6:07 | 6:37 | faster than 66% |
| Wall balls: | 4:21 | 5:57 | faster than 88% |
| Roxzone: | — | 9:51 | |
| Runs (8 km) | — | 42:42 | |
| Stations (8) | 35:15 | ||
| Finish | 1:26:30 | 1:30:38 | 649th of 1,666 · faster than 61% |
486th of 2,446 Doubles Women (faster than 80%). Against the 74 who finished around 1:16:40: most time gained on sled pull (0:23), most lost on sandbag lunges (0:38). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:17 | faster than 87% |
| SkiErg: | 4:33 | 4:40 | faster than 67% |
| Run 2: | 5:01 | 5:38 | faster than 79% |
| Sled push: | 1:30 | 1:39 | faster than 74% |
| Run 3: | 5:13 | 5:51 | faster than 79% |
| Sled pull: | 3:26 | 4:10 | faster than 88% |
| Run 4: | 5:19 | 5:55 | faster than 76% |
| Burpee broad jump: | 3:50 | 4:08 | faster than 61% |
| Run 5: | 5:15 | 6:03 | faster than 83% |
| Row: | 4:45 | 5:07 | faster than 87% |
| Run 6: | 5:51 | 6:04 | faster than 59% |
| Farmers carry: | 1:49 | 1:51 | faster than 56% |
| Run 7: | 5:07 | 6:02 | faster than 85% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 43% |
| Run 8: | 6:05 | 6:56 | faster than 78% |
| Wall balls: | 3:53 | 4:10 | faster than 70% |
| Roxzone: | 8:34 | 10:05 | faster than 82% |
| Runs (8 km) | 40:31 | 45:59 | faster than 79% |
| Stations (8) | 27:36 | ||
| Finish | 1:16:37 | 1:26:01 | 486th of 2,446 · faster than 80% |
433rd of 1,507 Open Women (faster than 71%). Against the 45 who finished around 1:24:32: most time gained on wall balls (0:45), most lost on the eight runs (1:58). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:30 | faster than 64% |
| SkiErg: | 5:01 | 4:58 | faster than 44% |
| Run 2: | 4:45 | 4:54 | faster than 59% |
| Sled push: | 2:11 | 2:17 | faster than 61% |
| Run 3: | 5:10 | 5:08 | faster than 48% |
| Sled pull: | 4:36 | 5:40 | faster than 87% |
| Run 4: | 5:22 | 5:15 | faster than 45% |
| Burpee broad jump: | 5:34 | 6:37 | faster than 74% |
| Run 5: | 5:14 | 5:25 | faster than 57% |
| Row: | 5:14 | 5:18 | faster than 57% |
| Run 6: | 5:03 | 5:18 | faster than 61% |
| Farmers carry: | 1:46 | 2:17 | faster than 96% |
| Run 7: | 5:13 | 5:17 | faster than 53% |
| Sandbag lunges: | 4:22 | 5:07 | faster than 74% |
| Run 8: | 7:18 | 7:23 | faster than 52% |
| Wall balls: | 4:47 | 6:18 | faster than 83% |
| Roxzone †: | 8:13 | ||
| Runs (8 km) | 42:21 | 43:18 | faster than 55% |
| Stations (8) | 33:31 | ||
| Finish | 1:24:05 | 1:31:22 | 433rd of 1,507 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 2:11 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 4:10 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:18 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 5:06 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 1:40 | Brisbane (APAC Championship) 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:22 | Sydney 2025 · best of 3 | 5:13 |
| Wall balls | 4:21 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:59 | Brisbane (APAC Championship) 2026 · best of 2 | 46:44 |
| Roxzone | 6:47 | Brisbane (APAC Championship) 2026 | 7:57 |
How to read
Each station's best across Max's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Aves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 58% |
| Push | 45% |
| Pull | 65% |
| BBJ | 65% |
| Row | 47% |
| Carry | 88% |
| Lunges | 53% |
| Wall balls | 69% |
| Roxzone | 70% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 41:02 running, 34:31 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Max | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:27 |
| SkiErg | 4:56 | 5:00 |
| Run 2 | 4:57 | 5:04 |
| Sled push | 2:50 | 2:44 |
| Run 3 | 5:21 | 5:25 |
| Sled pull | 4:56 | 5:27 |
| Run 4 | 5:17 | 5:27 |
| Burpee broad jump | 5:22 | 5:53 |
| Run 5 | 5:17 | 5:31 |
| Row | 5:16 | 5:14 |
| Run 6 | 5:11 | 5:24 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | 5:15 | 5:22 |
| Sandbag lunges | 4:27 | 4:32 |
| Run 8 | 5:32 | 5:27 |
| Wall balls | 5:04 | 5:53 |
| Roxzone | 6:47 | 7:43 |
| Finish | 1:22:12 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
