NED Max Hokke
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:16:50 (Utrecht 2025) · Open Men 1:19:44 (Amsterdam 2024) · Doubles Men 1:09:14 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:50 faster (1:18:40 to 1:16:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026team: Max Hokke, Jules Cremerwhat the whole field did → | Doubles Men · team 25-29 | 1:09:26 | top 26% 549/2,147 | 40:48 | 22:44 | 5:58 | splitsSkiErg4:25Sled push1:36Sled pull2:39Burpee broad jump2:14Row4:11Farmers carry1:11Sandbag lunges2:40Wall balls3:48Run 14:57Run 24:38Run 35:13Run 45:27Run 55:18Run 64:50Run 75:11Run 85:17Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:16:50 | top 29% 91/317 | 36:05 | 36:04 | 4:45 | splitsSkiErg4:32Sled push5:13Sled pull5:58Burpee broad jump4:32Row4:32Farmers carry1:53Sandbag lunges3:55Wall balls5:29Run 14:10Run 24:25Run 34:46Run 44:45Run 54:45Run 64:43Run 74:52Run 83:43Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:23:31 | 164th of 312 | 37:38 | 37:49 | 8:08 | splitsSkiErg4:34Sled push3:43Sled pull6:47Burpee broad jump5:35Row4:29Farmers carry1:56Sandbag lunges4:14Wall balls6:31Run 14:17Run 24:18Run 34:34Run 44:55Run 54:47Run 64:37Run 74:56Run 85:18Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:18:40 | top 34% 124/367 | 36:30 | 35:56 | 6:20 | splitsSkiErg4:17Sled push3:17Sled pull7:30Burpee broad jump5:34Row4:20Farmers carry1:59Sandbag lunges3:35Wall balls5:24Run 14:33Run 24:21Run 34:32Run 44:39Run 54:33Run 64:46Run 74:27Run 84:42Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Joël Van Kuilenburg, Max Hokkewhat the whole field did → | Doubles Men · team U29 | 1:09:14 | top 31% 249/820 | 35:34* | 21:54* | 6:05 | splitsSkiErg3:38Sled push1:17Sled pull2:50Burpee broad jump2:42Row4:04Farmers carry1:03Sandbag lunges2:43Wall balls3:37Run 16:24Run 24:42Run 35:06Run 44:49Run 5—Run 64:50Run 75:16Run 84:30Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 25-29 | 1:19:44 | top 32% 690/2,198 | 42:47 | 30:52 | 6:09 | splitsSkiErg4:17Sled push2:02Sled pull4:00Burpee broad jump6:10Row4:43Farmers carry1:15Sandbag lunges3:34Wall balls4:51Run 13:26Run 25:04Run 35:38Run 45:26Run 55:21Run 65:07Run 75:46Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 317 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Pro Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
