NED Max Hegeman
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Joy Strijbosch, Levi Gros, Aukje Abma, Max Hegemanwhole field → | Relay Mixed · team U40 | 1:16:35 | 31st of 6928th of 61 aged U40 | 37:22 | 32:40 | 6:37 | View results | See splits Hide splitsSkiErg5:38faster than 10%Sled push1:42fastest 3%Sled pull3:28fastest 23%Burpee broad jump5:38faster than 32%Row5:23faster than 10%Farmers carry1:32fastest 5%Sandbag lunges3:48fastest 34%Wall balls5:31faster than 35%Runs (8 km)37:22fastest 39%Roxzone6:37fastest 45%Run 14:19faster than 14%Run 23:53fastest 13%Run 34:06fastest 17%Run 44:49faster than 35%Run 56:05faster than 7%Run 64:03fastest 11%Run 74:10fastest 15%Run 86:00faster than 26%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Levi Gros, Max Hegemanwhole field → | Doubles Men · team 16-24 | 1:04:12 | 124th of 1,34220th of 222 aged 16-24 | 37:12 | 23:26 | 3:39 | View results | See splits Hide splitsSkiErg3:43fastest 7%Sled push1:45fastest 16%Sled pull2:50fastest 20%Burpee broad jump3:05fastest 35%Row4:16fastest 24%Farmers carry1:23fastest 6%Sandbag lunges2:16fastest 1%Wall balls4:08fastest 23%Runs (8 km)37:12fastest 14%Roxzone3:39fastest 8%Run 14:17fastest 16%Run 24:37fastest 18%Run 34:59fastest 19%Run 44:59fastest 19%Run 54:57fastest 15%Run 64:48fastest 13%Run 75:03fastest 21%Run 83:36fastest 10%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Max Hegeman, Levi Groswhole field → | Doubles Men · team U29 | 1:13:06 | 352nd of 838156th of 321 aged U29 | 42:21 | 23:35 | 7:15 | View results | See splits Hide splitsSkiErg3:49fastest 24%Sled push1:18fastest 3%Sled pull2:44fastest 21%Burpee broad jump3:25faster than 48%Row4:36faster than 43%Farmers carry1:18fastest 8%Sandbag lunges2:43fastest 8%Wall balls3:42fastest 21%Runs (8 km)42:21faster than 43%Roxzone7:15fastest 38%Run 14:48faster than 41%Run 25:07faster than 29%Run 35:34faster than 22%Run 45:28faster than 32%Run 55:19fastest 50%Run 65:22faster than 38%Run 75:20faster than 45%Run 85:27fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:18 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 2:44 | Heerenveen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:05 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:16 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:16 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 3:42 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:12 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 3:39 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Max's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Levi Gros3 races
- Aukje Abma1 race
- Joy Strijbosch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
