AUS Max Heard
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Max Heard, John Salterwhole field → | Pro Doubles Men · team 30-34 | 1:10:10 | 206th of 31174th of 94 aged 30-34 | 37:42 | 25:16 | 7:15 | View results | See splits Hide splitsSkiErg3:45fastest 41%Sled push1:36fastest 22%Sled pull3:47faster than 30%Burpee broad jump3:35faster than 8%Row4:03fastest 39%Farmers carry1:25fastest 8%Sandbag lunges3:05fastest 26%Wall balls4:00fastest 49%Runs (8 km)37:42faster than 25%Roxzone7:15faster than 34%Run 13:50faster than 37%Run 24:10faster than 29%Run 34:36faster than 23%Run 44:34faster than 23%Run 54:42faster than 24%Run 64:30faster than 29%Run 74:32faster than 31%Run 86:50faster than 19%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Peter Dineen, Max Heardwhole field → | Doubles Men · team 30-34 | 1:12:52 | 720th of 1,433193rd of 372 aged 30-34 | 41:51 | 23:10 | 7:51† | View results | See splits Hide splitsSkiErg3:56faster than 43%Sled push1:16fastest 14%Sled pull3:10faster than 42%Burpee broad jump2:17fastest 5%Row4:15fastest 31%Farmers carry1:39fastest 39%Sandbag lunges2:40fastest 5%Wall balls3:57fastest 30%Runs (8 km)41:51faster than 33%Roxzone7:51Run 14:43faster than 20%Run 24:47faster than 27%Run 34:57faster than 35%Run 45:03faster than 35%Run 55:04faster than 41%Run 65:08faster than 35%Run 75:13faster than 32%Run 86:56faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- John Salter1 race
- Peter Dineen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Pro Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
