GER Max Hagen
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Hagen at each race, oldest on the left; lower is faster.The best was 1:06:54 at Frankfurt (Dec 2025); Max Hagen was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:09:20 |
| Berlin | May 2025 | Open Men | 1:07:48 |
| Frankfurt | Dec 2025 | Open Men | 1:06:54 |
| Berlin | May 2026 | Open Men | 1:10:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:26 faster (1:09:20 to 1:06:54).
5 results at 5 races
445th of 4,143 Open Men (faster than 89%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (0:55), most lost on burpee broad jump (1:14). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:29 | faster than 95% |
| SkiErg: | 4:13 | 4:32 | faster than 88% |
| Run 2: | 3:05 | 3:48 | faster than 93% |
| Sled push: | 2:29 | 3:20 | faster than 92% |
| Run 3: | 3:20 | 4:02 | faster than 90% |
| Sled pull: | 3:45 | 4:20 | faster than 74% |
| Run 4: | 3:15 | 4:03 | faster than 93% |
| Burpee broad jump: | 5:20 | 5:39 | faster than 58% |
| Run 5: | 3:23 | 4:11 | faster than 91% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 3:20 | 4:07 | faster than 92% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 3:22 | 4:10 | faster than 91% |
| Sandbag lunges: | 4:17 | 5:20 | faster than 81% |
| Run 8: | 4:55 | 6:06 | faster than 88% |
| Wall balls: | 5:12 | 7:00 | faster than 85% |
| Roxzone: | 10:52 | 13:57 | faster than 90% |
| Runs (8 km) | 27:26 | 34:04 | faster than 92% |
| Stations (8) | 31:53 | ||
| Finish | 1:10:05 | 1:26:03 | 445th of 4,143 · faster than 89% |
73rd of 1,883 Open Men (faster than 96%). Against the 57 who finished around 1:08:07: most time gained on the eight runs (1:31), most lost on sled pull (0:34). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:07 | faster than 95% |
| SkiErg: | 4:09 | 4:29 | faster than 91% |
| Run 2: | 3:52 | 4:51 | faster than 95% |
| Sled push: | 2:40 | 3:37 | faster than 93% |
| Run 3: | 4:07 | 5:14 | faster than 94% |
| Sled pull: | 4:18 | 4:56 | faster than 75% |
| Run 4: | 4:03 | 5:13 | faster than 95% |
| Burpee broad jump: | 4:00 | 5:22 | faster than 86% |
| Run 5: | 4:12 | 5:28 | faster than 95% |
| Row: | 4:34 | 4:47 | faster than 74% |
| Run 6: | 4:01 | 5:16 | faster than 97% |
| Farmers carry: | 1:38 | 2:02 | faster than 87% |
| Run 7: | 4:05 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:45 | 5:00 | faster than 90% |
| Run 8: | 4:21 | 5:57 | faster than 97% |
| Wall balls: | 4:34 | 6:50 | faster than 92% |
| Roxzone: | 5:27 | 7:02 | faster than 90% |
| Runs (8 km) | 31:51 | 41:35 | faster than 96% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:54 | 1:26:21 | 73rd of 1,883 · faster than 96% |
349th of 2,599 Open Men (faster than 86%). Against the 79 who finished around 1:08:24: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:36). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:33 | faster than 92% |
| SkiErg: | 4:14 | 4:22 | faster than 72% |
| Run 2: | 3:33 | 4:09 | faster than 89% |
| Sled push: | 2:14 | 2:49 | faster than 90% |
| Run 3: | 3:45 | 4:25 | faster than 87% |
| Sled pull: | 3:27 | 4:15 | faster than 86% |
| Run 4: | 3:55 | 4:27 | faster than 80% |
| Burpee broad jump: | 4:41 | 5:19 | faster than 67% |
| Run 5: | 3:59 | 4:36 | faster than 82% |
| Row: | 4:50 | 4:39 | faster than 32% |
| Run 6: | 3:42 | 4:29 | faster than 90% |
| Farmers carry: | 1:37 | 2:01 | faster than 86% |
| Run 7: | 3:45 | 4:31 | faster than 90% |
| Sandbag lunges: | 4:19 | 5:01 | faster than 75% |
| Run 8: | 5:07 | 5:56 | faster than 81% |
| Wall balls: | 4:51 | 6:06 | faster than 80% |
| Roxzone: | 6:58 | 8:24 | faster than 85% |
| Runs (8 km) | 30:41 | 36:11 | faster than 86% |
| Stations (8) | 30:13 | ||
| Finish | 1:07:48 | 1:19:39 | 349th of 2,599 · faster than 86% |
160th of 1,480 Open Men (faster than 89%). Against the 45 who finished around 1:09:02: most time gained on the eight runs (1:30), most lost on burpee broad jump (1:23). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:15 | faster than 96% |
| SkiErg: | 4:22 | 4:39 | faster than 83% |
| Run 2: | 3:52 | 4:47 | faster than 94% |
| Sled push: | 2:04 | 2:45 | faster than 95% |
| Run 3: | 4:11 | 5:07 | faster than 92% |
| Sled pull: | 3:58 | 4:50 | faster than 82% |
| Run 4: | 4:23 | 5:10 | faster than 85% |
| Burpee broad jump: | 5:21 | 5:22 | faster than 50% |
| Run 5: | 4:20 | 5:16 | faster than 90% |
| Row: | 4:35 | 4:42 | faster than 63% |
| Run 6: | 4:02 | 5:13 | faster than 96% |
| Farmers carry: | 1:29 | 1:57 | faster than 93% |
| Run 7: | 4:12 | 5:14 | faster than 93% |
| Sandbag lunges: | 4:10 | 4:54 | faster than 75% |
| Run 8: | 4:43 | 5:57 | faster than 91% |
| Wall balls: | 5:14 | 6:33 | faster than 78% |
| Roxzone: | 5:13 | 6:51 | faster than 87% |
| Runs (8 km) | 33:00 | 41:05 | faster than 93% |
| Stations (8) | 31:13 | ||
| Finish | 1:09:20 | 1:24:35 | 160th of 1,480 · faster than 89% |
127th of 618 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:20 | faster than 88% |
| SkiErg: | 3:57 | 4:11 | faster than 82% |
| Run 2: | 4:40 | 5:13 | faster than 75% |
| Sled push: | 1:30 | 1:40 | faster than 77% |
| Run 3: | 4:51 | 5:29 | faster than 79% |
| Sled pull: | 3:02 | 3:25 | faster than 75% |
| Run 4: | 4:57 | 5:34 | faster than 75% |
| Burpee broad jump: | 2:46 | 3:28 | faster than 85% |
| Run 5: | 5:14 | 5:37 | faster than 67% |
| Row: | 4:38 | 4:35 | faster than 44% |
| Run 6: | 4:49 | 5:33 | faster than 81% |
| Farmers carry: | 1:19 | 1:44 | faster than 97% |
| Run 7: | 5:07 | 5:32 | faster than 69% |
| Sandbag lunges: | 3:21 | 3:56 | faster than 78% |
| Run 8: | 5:20 | 5:57 | faster than 72% |
| Wall balls: | 4:11 | 4:12 | faster than 51% |
| Roxzone: | 6:21 | 7:35 | faster than 80% |
| Runs (8 km) | 39:17 | 44:18 | faster than 77% |
| Stations (8) | 24:44 | ||
| Finish | 1:10:18 | 1:19:32 | 127th of 618 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Frankfurt 2025 · best of 4 | 4:34 |
| Sled push | 2:04 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:27 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:00 | Frankfurt 2025 · best of 4 | 5:38 |
| Row | 4:34 | Frankfurt 2025 · best of 4 | 4:53 |
| Farmers carry | 1:29 | Frankfurt 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:45 | Frankfurt 2025 · best of 4 | 5:20 |
| Wall balls | 4:34 | Frankfurt 2025 · best of 4 | 7:03 |
| Runs (8 km) | 27:26 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:13 | Frankfurt 2024 · best of 4 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mana Shahryari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Row (faster than 75%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 91% |
| Push | 93% |
| Pull | 76% |
| BBJ | 87% |
| Row | 75% |
| Carry | 88% |
| Lunges | 90% |
| Wall balls | 93% |
| Roxzone | 90% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Row (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:44 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 31:56 running, 29:38 at the stations and 5:27 in the roxzone; the longest station was the row (4:34).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 4:07 |
| SkiErg | 4:09 | 4:29 |
| Run 2 | 3:52 | 4:51 |
| Sled push | 2:40 | 3:37 |
| Run 3 | 4:07 | 5:14 |
| Sled pull | 4:18 | 4:56 |
| Run 4 | 4:03 | 5:13 |
| Burpee broad jump | 4:00 | 5:22 |
| Run 5 | 4:12 | 5:28 |
| Row | 4:34 | 4:47 |
| Run 6 | 4:01 | 5:16 |
| Farmers carry | 1:38 | 2:02 |
| Run 7 | 4:05 | 5:14 |
| Sandbag lunges | 3:45 | 5:00 |
| Run 8 | 4:21 | 5:57 |
| Wall balls | 4:34 | 6:50 |
| Roxzone | 5:27 | 7:02 |
| Finish | 1:06:54 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:54.
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