Athlete · Open Men · 30-34 ·

GBR

Max Greenstreet

3 HYROX results over 2 seasons. Best Open Men time 1:35:28 at Málaga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:28 best Open Men time · Málaga 2026 3 Open Men races

2951st of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:35:28 latest race · Málaga 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Málaga 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:28 best 1:35:28 · Málaga

Each dot is one Open Men race. From the first Open Men race to the best: 8:26 faster (1:43:54 to 1:35:28).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:35:28	1715th of 2,072	45:41	41:10	8:42	splits SkiErg5:05Sled push4:21Sled pull4:54Burpee broad jump5:58Row5:34Farmers carry3:09Sandbag lunges5:01Wall balls7:08Run 15:02Run 25:10Run 35:24Run 45:35Run 55:58Run 65:58Run 76:11Run 86:27Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:36:34	2951st of 3,945	45:12	43:13	8:14	splits SkiErg5:16Sled push5:06Sled pull5:59Burpee broad jump6:47Row5:20Farmers carry2:50Sandbag lunges4:59Wall balls6:56Run 16:01Run 25:08Run 35:30Run 45:39Run 55:44Run 65:29Run 75:37Run 86:08Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 25-29	1:43:54	1568th of 1,766	50:40	46:30	6:48	splits SkiErg5:08Sled push4:13Sled pull5:43Burpee broad jump6:58Row5:31Farmers carry2:55Sandbag lunges5:40Wall balls10:22Run 13:47Run 26:05Run 36:31Run 46:46Run 57:24Run 67:14Run 77:21Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 39%

Burpee broad jump faster than 32%

Row faster than 10%

Farmers carry faster than 6%

Sandbag lunges faster than 49%

Wall balls faster than 29%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 1:27 slower

Sled pull 0:17 slower

Burpee broad jump 0:47 slower

Row 0:39 slower

Farmers carry 1:06 slower

Sandbag lunges 0:02 slower

Wall balls 1:03 slower

Roxzone 2:30 slower

Runs (8 km) 7:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:35:28

5:025:055:104:215:244:545:355:585:585:345:583:096:115:016:277:088:42

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:30 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown