Max Dittmann
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Dittmann at each race, oldest on the left; lower is faster.The best was 1:16:22 at Maastricht (Sep 2026); Max Dittmann was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:17:05 |
| Maastricht | Sep 2025 | Open Men | 1:18:15 |
| Rotterdam | Apr 2026 | Open Men | 1:17:50 |
| Maastricht | Sep 2026 | Open Men | 1:16:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:43 faster (1:17:05 to 1:16:22).
6 results at 6 races
481st of 2,058 Open Men (faster than 76%). Against the 62 who finished around 1:17:04: most time gained on the roxzone (0:39), most lost on the eight runs (1:35). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:44 | faster than 61% |
| SkiErg: | 4:20 | 4:29 | faster than 72% |
| Run 2: | 4:34 | 4:53 | faster than 65% |
| Sled push: | 2:45 | 2:57 | faster than 63% |
| Run 3: | 4:57 | 5:14 | faster than 63% |
| Sled pull: | 4:05 | 4:38 | faster than 72% |
| Run 4: | 5:06 | 5:13 | faster than 55% |
| Burpee broad jump: | 4:36 | 5:42 | faster than 77% |
| Run 5: | 5:05 | 5:20 | faster than 61% |
| Row: | 4:49 | 4:54 | faster than 58% |
| Run 6: | 4:52 | 5:15 | faster than 67% |
| Farmers carry: | 1:52 | 2:12 | faster than 79% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 4:17 | 5:10 | faster than 78% |
| Run 8: | 5:25 | 5:51 | faster than 67% |
| Wall balls: | 5:23 | 6:54 | faster than 79% |
| Roxzone: | 5:53 | 7:40 | faster than 87% |
| Runs (8 km) | 38:26 | 40:54 | faster than 65% |
| Stations (8) | 32:07 | ||
| Finish | 1:16:22 | 1:26:02 | 481st of 2,058 · faster than 76% |
715th of 2,721 Open Men (faster than 73%). Against the 81 who finished around 1:17:28: most time gained on wall balls (0:21), most lost on the eight runs (1:05). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:54 | faster than 77% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 4:14 | 4:43 | faster than 77% |
| Sled push: | 2:49 | 2:44 | faster than 45% |
| Run 3: | 4:51 | 5:02 | faster than 59% |
| Sled pull: | 4:16 | 4:31 | faster than 60% |
| Run 4: | 4:46 | 5:06 | faster than 65% |
| Burpee broad jump: | 4:50 | 5:43 | faster than 72% |
| Run 5: | 4:56 | 5:11 | faster than 61% |
| Row: | 4:32 | 4:51 | faster than 82% |
| Run 6: | 4:44 | 5:07 | faster than 68% |
| Farmers carry: | 2:03 | 2:11 | faster than 61% |
| Run 7: | 4:57 | 5:08 | faster than 59% |
| Sandbag lunges: | 4:33 | 5:12 | faster than 71% |
| Run 8: | 5:48 | 6:03 | faster than 59% |
| Wall balls: | 5:50 | 7:15 | faster than 76% |
| Roxzone: | 5:56 | 6:55 | faster than 72% |
| Runs (8 km) | 38:34 | 41:33 | faster than 67% |
| Stations (8) | 33:22 | ||
| Finish | 1:17:50 | 1:26:30 | 715th of 2,721 · faster than 73% |
341st of 492 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:13 | faster than 53% |
| SkiErg: | 3:47 | 3:46 | faster than 46% |
| Run 2: | 4:08 | 4:01 | faster than 42% |
| Sled push: | 2:23 | 2:06 | faster than 20% |
| Run 3: | 4:41 | 4:19 | faster than 29% |
| Sled pull: | 4:27 | 3:48 | faster than 19% |
| Run 4: | 4:45 | 4:18 | faster than 26% |
| Burpee broad jump: | 3:06 | 2:43 | faster than 29% |
| Run 5: | 4:48 | 4:22 | faster than 27% |
| Row: | 4:18 | 4:09 | faster than 33% |
| Run 6: | 4:50 | 4:20 | faster than 22% |
| Farmers carry: | 1:51 | 1:37 | faster than 16% |
| Run 7: | 4:45 | 4:21 | faster than 28% |
| Sandbag lunges: | 3:35 | 3:34 | faster than 49% |
| Run 8: | 5:10 | 4:36 | faster than 24% |
| Wall balls: | 4:36 | 4:07 | faster than 27% |
| Roxzone: | 6:44 | 6:02 | faster than 29% |
| Runs (8 km) | 36:14 | 33:30 | faster than 30% |
| Stations (8) | 28:03 | ||
| Finish | 1:10:56 | 1:05:39 | 341st of 492 · faster than 30% |
408th of 1,936 Open Men (faster than 78%). Against the 59 who finished around 1:17:54: most time gained on the roxzone (0:13), most lost on sled pull (0:28). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:47 | faster than 90% |
| SkiErg: | 4:18 | 4:29 | faster than 73% |
| Run 2: | 4:16 | 4:45 | faster than 77% |
| Sled push: | 2:48 | 2:41 | faster than 42% |
| Run 3: | 4:51 | 5:05 | faster than 61% |
| Sled pull: | 5:06 | 5:13 | faster than 53% |
| Run 4: | 4:55 | 5:08 | faster than 61% |
| Burpee broad jump: | 5:02 | 5:56 | faster than 72% |
| Run 5: | 4:49 | 5:26 | faster than 77% |
| Row: | 4:37 | 4:47 | faster than 71% |
| Run 6: | 4:36 | 5:14 | faster than 80% |
| Farmers carry: | 1:57 | 2:07 | faster than 66% |
| Run 7: | 4:37 | 5:13 | faster than 78% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 71% |
| Run 8: | 5:26 | 5:58 | faster than 68% |
| Wall balls: | 6:27 | 8:08 | faster than 76% |
| Roxzone: | 6:07 | 7:33 | faster than 82% |
| Runs (8 km) | 37:24 | 41:55 | faster than 78% |
| Stations (8) | 34:49 | ||
| Finish | 1:18:15 | 1:29:04 | 408th of 1,936 · faster than 78% |
405th of 1,476 Open Men (faster than 72%). Against the 43 who finished around 1:16:09: most time gained on the roxzone (0:46), most lost on sled pull (0:30).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:33 | faster than 68% |
| SkiErg: | 4:22 | 4:25 | faster than 57% |
| Run 2: | 4:25 | 4:38 | faster than 63% |
| Sled push: | 2:39 | 2:38 | faster than 49% |
| Run 3: | 4:34 | 4:52 | faster than 65% |
| Sled pull: | 4:28 | 4:19 | faster than 44% |
| Run 4: | 4:55 | 4:54 | faster than 48% |
| Burpee broad jump: | 4:04 | 5:32 | faster than 86% |
| Run 5: | — | ||
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 4:39 | 4:57 | faster than 67% |
| Farmers carry: | 1:44 | 1:58 | faster than 74% |
| Run 7: | 4:42 | 4:56 | faster than 63% |
| Sandbag lunges: | 4:23 | 4:57 | faster than 68% |
| Run 8: | 4:46 | 5:09 | faster than 68% |
| Wall balls: | 5:35 | 5:53 | faster than 57% |
| Roxzone: | 5:16 | 7:01 | faster than 88% |
| Runs (8 km) | 34:08 | 36:08 | faster than 67% |
| Stations (8) | 31:58 | ||
| Finish | 1:17:05 | 1:24:18 | 405th of 1,476 · faster than 72% |
717th of 1,180 Doubles Men (faster than 39%). Against the 35 who finished around 1:18:37: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:45). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:57 | faster than 58% |
| SkiErg: | 3:47 | 3:57 | faster than 79% |
| Run 2: | 5:58 | 5:27 | faster than 26% |
| Sled push: | 1:27 | 1:31 | faster than 62% |
| Run 3: | 6:16 | 5:42 | faster than 24% |
| Sled pull: | 2:59 | 2:43 | faster than 31% |
| Run 4: | 6:18 | 5:46 | faster than 27% |
| Burpee broad jump: | 2:53 | 3:11 | faster than 67% |
| Run 5: | 6:31 | 5:55 | faster than 28% |
| Row: | 4:21 | 4:26 | faster than 62% |
| Run 6: | 6:16 | 5:52 | faster than 32% |
| Farmers carry: | 1:38 | 1:30 | faster than 34% |
| Run 7: | 6:21 | 5:51 | faster than 29% |
| Sandbag lunges: | 3:17 | 3:20 | faster than 53% |
| Run 8: | 6:39 | 6:13 | faster than 35% |
| Wall balls: | 4:35 | 3:56 | faster than 12% |
| Roxzone: | 5:47 | 5:37 | faster than 44% |
| Runs (8 km) | 48:04 | 45:17 | faster than 33% |
| Stations (8) | 24:57 | ||
| Finish | 1:18:45 | 1:15:55 | 717th of 1,180 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Maastricht Sep 2025 · best of 4 | 4:34 |
| Sled push | 2:39 | Maastricht Feb 2025 · best of 4 | 3:04 |
| Sled pull | 4:05 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:04 | Maastricht Feb 2025 · best of 4 | 5:38 |
| Row | 4:32 | Rotterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:44 | Maastricht Feb 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:17 | Maastricht 2026 · best of 4 | 5:20 |
| Wall balls | 5:23 | Maastricht 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:08 | Maastricht Feb 2025 · best of 4 | 41:47 |
| Roxzone | 5:16 | Maastricht Feb 2025 · best of 4 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Scott Boesten1 race
- Youp Minkenberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Row (faster than 59%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 73% |
| Push | 64% |
| Pull | 73% |
| BBJ | 77% |
| Row | 59% |
| Carry | 79% |
| Lunges | 79% |
| Wall balls | 80% |
| Roxzone | 88% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Row (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 38:31 running, 32:07 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:44 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 4:34 | 4:53 |
| Sled push | 2:45 | 2:57 |
| Run 3 | 4:57 | 5:14 |
| Sled pull | 4:05 | 4:38 |
| Run 4 | 5:06 | 5:13 |
| Burpee broad jump | 4:36 | 5:42 |
| Run 5 | 5:05 | 5:20 |
| Row | 4:49 | 4:54 |
| Run 6 | 4:52 | 5:15 |
| Farmers carry | 1:52 | 2:12 |
| Run 7 | 4:58 | 5:14 |
| Sandbag lunges | 4:17 | 5:10 |
| Run 8 | 5:25 | 5:51 |
| Wall balls | 5:23 | 6:54 |
| Roxzone | 5:53 | 7:40 |
| Finish | 1:16:22 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:22.
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