SWE Max Åberg
2 HYROX races over 2 seasons. Best Open Men time: 1:06:01 at Stockholm 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Åberg at each race, oldest on the left; lower is faster.The best was 1:06:01 at Stockholm (Dec 2025); Max Åberg was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:12:50 |
| Stockholm | Dec 2025 | Open Men | 1:06:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
85th of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:16: most time gained on burpee broad jump (0:32), most lost on SkiErg (0:21). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:33 | faster than 92% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 3:47 | 4:38 | faster than 92% |
| Sled push: | 2:31 | 2:40 | faster than 63% |
| Run 3: | 4:00 | 4:56 | faster than 92% |
| Sled pull: | 3:31 | 4:39 | faster than 91% |
| Run 4: | 3:58 | 4:58 | faster than 92% |
| Burpee broad jump: | 3:31 | 5:34 | faster than 95% |
| Run 5: | 4:04 | 5:08 | faster than 93% |
| Row: | 4:29 | 4:43 | faster than 75% |
| Run 6: | 4:03 | 5:01 | faster than 91% |
| Farmers carry: | 1:50 | 1:55 | faster than 59% |
| Run 7: | 3:49 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:25 | 5:12 | faster than 96% |
| Run 8: | 4:23 | 5:35 | faster than 92% |
| Wall balls: | 5:09 | 7:14 | faster than 87% |
| Roxzone: | 5:31 | 7:39 | faster than 93% |
| Runs (8 km) | 31:40 | 39:54 | faster than 93% |
| Stations (8) | 28:54 | ||
| Finish | 1:06:01 | 1:24:46 | 85th of 1,805 · faster than 95% |
221st of 1,098 Open Men (faster than 79%). Against the 33 who finished around 1:12:48: most time gained on burpee broad jump (1:18), most lost on wall balls (2:19). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:28 | faster than 64% |
| SkiErg: | 4:06 | 4:22 | faster than 84% |
| Run 2: | 4:21 | 4:41 | faster than 70% |
| Sled push: | 1:58 | 2:30 | faster than 90% |
| Run 3: | 4:29 | 4:59 | faster than 75% |
| Sled pull: | 3:47 | 4:36 | faster than 80% |
| Run 4: | 4:25 | 5:01 | faster than 78% |
| Burpee broad jump: | 3:04 | 5:42 | faster than 98% |
| Run 5: | 4:43 | 5:17 | faster than 74% |
| Row: | 4:46 | 4:42 | faster than 43% |
| Run 6: | 4:26 | 5:05 | faster than 80% |
| Farmers carry: | 2:15 | 2:00 | faster than 30% |
| Run 7: | 4:29 | 5:03 | faster than 77% |
| Sandbag lunges: | 3:36 | 5:07 | faster than 92% |
| Run 8: | 4:49 | 5:40 | faster than 80% |
| Wall balls: | 7:27 | 6:18 | faster than 31% |
| Roxzone: | 6:02 | 7:25 | faster than 81% |
| Runs (8 km) | 35:52 | 40:26 | faster than 77% |
| Stations (8) | 30:59 | ||
| Finish | 1:12:50 | 1:23:54 | 221st of 1,098 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 1:58 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 3:31 | Stockholm 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:04 | Stockholm 2024 · best of 2 | 5:38 |
| Row | 4:29 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:25 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 5:09 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:40 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 5:31 | Stockholm 2025 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 47% |
| Push | 63% |
| Pull | 91% |
| BBJ | 95% |
| Row | 76% |
| Carry | 59% |
| Lunges | 97% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:14 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 31:43 running, 28:55 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:33 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 3:47 | 4:38 |
| Sled push | 2:31 | 2:40 |
| Run 3 | 4:00 | 4:56 |
| Sled pull | 3:31 | 4:39 |
| Run 4 | 3:58 | 4:58 |
| Burpee broad jump | 3:31 | 5:34 |
| Run 5 | 4:04 | 5:08 |
| Row | 4:29 | 4:43 |
| Run 6 | 4:03 | 5:01 |
| Farmers carry | 1:50 | 1:55 |
| Run 7 | 3:49 | 4:59 |
| Sandbag lunges | 3:25 | 5:12 |
| Run 8 | 4:23 | 5:35 |
| Wall balls | 5:09 | 7:14 |
| Roxzone | 5:31 | 7:39 |
| Finish | 1:06:01 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
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