CAN Maverick Mitch Emmanuel
7 HYROX results over 2 seasons. Personal bests: Open Men 1:16:07 (Monterrey 2025) · Pro Men 1:20:24 (Rio de Janeiro 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:14 faster (1:33:21 to 1:16:07).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Pro Men · 35-39 | 1:23:52 | top 50% 141/283 | 38:20 | 40:02 | 5:36 | splitsSkiErg4:24Sled push4:37Sled pull5:30Burpee broad jump4:44Row4:41Farmers carry2:57Sandbag lunges6:11Wall balls6:58Run 14:47Run 24:31Run 34:40Run 44:47Run 54:54Run 64:43Run 74:46Run 85:15Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:20:24 | top 45% 83/188 | 38:40 | 36:29 | 5:20 | splitsSkiErg4:33Sled push3:47Sled pull5:18Burpee broad jump4:40Row4:56Farmers carry2:24Sandbag lunges5:22Wall balls5:29Run 13:51Run 24:37Run 34:58Run 44:58Run 55:18Run 65:07Run 74:56Run 84:58Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:25:18 | 144th of 265 | 39:45 | 39:35 | 6:02 | splitsSkiErg4:33Sled push5:28Sled pull5:34Burpee broad jump5:11Row4:52Farmers carry2:33Sandbag lunges5:31Wall balls5:53Run 14:10Run 24:50Run 35:08Run 45:08Run 55:19Run 64:53Run 75:23Run 84:58Full report for this race → |
| Monterrey 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:16:07 | top 10% 70/750 | 39:23 | 31:14 | 5:33 | splitsSkiErg4:19Sled push2:37Sled pull4:01Burpee broad jump4:21Row4:51Farmers carry1:46Sandbag lunges5:13Wall balls4:06Run 14:45Run 24:27Run 34:47Run 45:00Run 55:12Run 65:07Run 75:10Run 84:57Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:20:37 | top 33% 806/2,469 | 39:01 | 35:13 | 6:27 | splitsSkiErg4:21Sled push2:50Sled pull4:02Burpee broad jump5:29Row5:15Farmers carry2:21Sandbag lunges6:18Wall balls4:37Run 14:36Run 24:30Run 34:51Run 45:12Run 54:51Run 65:01Run 74:47Run 85:16Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:36:34 | top 44% 394/914 | 47:31 | 40:34 | 8:35 | splitsSkiErg4:40Sled push2:33Sled pull5:19Burpee broad jump7:23Row5:23Farmers carry2:02Sandbag lunges5:47Wall balls7:27Run 16:26Run 25:43Run 35:38Run 45:30Run 55:43Run 65:56Run 76:03Run 86:35Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Men · 35-39 | 1:33:21 | 576th of 1,043 | 44:39 | 40:01 | 8:47 | splitsSkiErg4:21Sled push2:53Sled pull6:16Burpee broad jump6:26Row5:00Farmers carry2:22Sandbag lunges7:23Wall balls5:20Run 14:43Run 24:40Run 35:15Run 45:14Run 55:45Run 66:06Run 75:41Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Monterrey 2025, against 750 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maverick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
