Athlete · Open Men · 25-29 ·

NED

Maurits van Diemen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:42 (Heerenveen 2025) · Doubles Men 1:01:33 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:42 Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

top 39% Open Men place · Heerenveen 2025 591st of 1,541 Open Men finishers there

1:01:33 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Bas Van Den Berg

SkiErg strongest segment · Heerenveen 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:42Heerenveen 2025 · 1 race Doubles Men1:01:33Utrecht 2025 · 1 race · with Bas Van Den Berg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 30 Nov 2025team: Maurits Van Diemen, Bas Van Den Bergwhat the whole field did →	Doubles Men · team 25-29	1:01:33	top 6% 72/1,342	34:40	23:22	3:36	splits SkiErg3:37Sled push1:32Sled pull2:36Burpee broad jump3:08Row4:11Farmers carry1:16Sandbag lunges3:01Wall balls4:01Run 14:09Run 24:12Run 34:23Run 44:30Run 54:48Run 64:40Run 74:30Run 83:31Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:21:42	top 39% 591/1,541	39:22	35:20	7:06	splits SkiErg4:03Sled push2:55Sled pull4:19Burpee broad jump5:21Row4:37Farmers carry1:57Sandbag lunges7:32Wall balls4:36Run 14:16Run 24:39Run 34:48Run 44:49Run 55:24Run 64:55Run 75:06Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mauritsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 40%

Sled pull faster than 70%

Burpee broad jump faster than 60%

Row faster than 72%

Farmers carry faster than 65%

Sandbag lunges faster than 9%

Wall balls faster than 90%

Roxzone faster than 77%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:09 slower

Sled pull 0:29 faster

Burpee broad jump 0:22 faster

Row 0:11 faster

Farmers carry 0:09 faster

Sandbag lunges 2:23 slower

Wall balls 1:49 faster

Roxzone 1:04 faster

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maurits against the typical Open Men finisher

Maurits1:21:42

4:164:034:392:554:484:194:495:215:244:374:551:575:067:325:294:367:06

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:23 against the typical Open Men finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown