NED Maurice Tuk
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:34 (Heerenveen 2026) · Doubles Mixed 1:14:34 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:13:34 | top 22% 374/1,771 | 33:20 | 32:53 | 7:27 | splitsSkiErg4:43Sled push2:25Sled pull3:10Burpee broad jump5:22Row4:55Farmers carry1:35Sandbag lunges4:02Wall balls6:41Run 13:50Run 23:57Run 34:00Run 44:15Run 54:08Run 64:02Run 74:16Run 84:56Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Lonneke Eedens, Maurice Tukwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:34 | top 19% 196/1,083 | 40:05 | 29:34 | 5:00 | splitsSkiErg4:08Sled push2:17Sled pull3:42Burpee broad jump4:08Row4:49Farmers carry2:04Sandbag lunges3:50Wall balls4:36Run 14:26Run 25:14Run 35:22Run 45:22Run 55:18Run 65:05Run 75:14Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurice against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Open Men finisher at Heerenveen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
