Maud Knevels
2 HYROX results over 2 seasons. Best Open Women time 1:38:41 at Maastricht 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 16-24 | 1:38:41 | 537th of 939 | 46:41 | 44:36 | 7:29 | splitsSkiErg6:03Sled push2:46Sled pull6:11Burpee broad jump7:05Row5:59Farmers carry2:26Sandbag lunges5:52Wall balls8:14Run 15:42Run 25:32Run 35:46Run 45:53Run 55:55Run 66:10Run 75:48Run 85:58Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 16-24 | 1:44:12 | 577th of 765 | 45:35 | 45:46 | 12:51 | splitsSkiErg6:08Sled push3:12Sled pull6:50Burpee broad jump7:38Row6:16Farmers carry2:29Sandbag lunges6:25Wall balls6:48Run 17:49Run 25:07Run 35:11Run 45:17Run 55:15Run 65:25Run 75:29Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2025, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maud against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:11 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.