GBR Matty Rathe
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matty Rathe at each race, oldest on the left; lower is faster.The best was 1:30:02 at London ExCeL (Dec 2025); Matty Rathe was 13:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:43:57 |
| London ExCeL | Dec 2025 | Open Men | 1:30:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
780th of 3,157 Doubles Men (faster than 75%). Against the 96 who finished around 1:05:06: most time gained on sled pull (0:46), most lost on the eight runs (1:44). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:13 | faster than 57% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 4:27 | 4:34 | faster than 56% |
| Sled push: | 1:35 | 2:00 | faster than 96% |
| Run 3: | 4:37 | 4:53 | faster than 62% |
| Sled pull: | 2:14 | 3:15 | faster than 99% |
| Run 4: | 4:39 | 4:53 | faster than 61% |
| Burpee broad jump: | 2:40 | 3:18 | faster than 81% |
| Run 5: | 4:33 | 5:00 | faster than 69% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 4:38 | 4:55 | faster than 63% |
| Farmers carry: | 1:41 | 1:38 | faster than 44% |
| Run 7: | 4:38 | 4:58 | faster than 65% |
| Sandbag lunges: | 3:08 | 3:34 | faster than 73% |
| Run 8: | 4:35 | 5:00 | faster than 68% |
| Wall balls: | 3:39 | 4:24 | faster than 93% |
| Roxzone: | 4:50 | 5:52 | faster than 81% |
| Runs (8 km) | 37:06 | 39:23 | faster than 63% |
| Stations (8) | 23:10 | ||
| Finish | 1:05:02 | 1:12:16 | 780th of 3,157 · faster than 75% |
3,768th of 5,554 Open Men (faster than 32%). Against the 167 who finished around 1:31:11: most time gained on burpee broad jump (2:11), most lost on the eight runs (3:27). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:13 | faster than 10% |
| SkiErg: | 5:06 | 4:50 | faster than 23% |
| Run 2: | 4:40 | 3:46 | faster than 9% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 4:45 | 4:00 | faster than 14% |
| Sled pull: | 5:18 | 4:47 | faster than 33% |
| Run 4: | 4:50 | 4:02 | faster than 14% |
| Burpee broad jump: | 4:17 | 5:30 | faster than 80% |
| Run 5: | 4:50 | 4:09 | faster than 18% |
| Row: | 5:13 | 4:56 | faster than 26% |
| Run 6: | 4:48 | 4:04 | faster than 16% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 4:56 | 4:05 | faster than 14% |
| Sandbag lunges: | 5:06 | 5:09 | faster than 51% |
| Run 8: | 7:01 | 5:55 | faster than 21% |
| Wall balls: | 7:47 | 7:20 | faster than 43% |
| Roxzone: | 12:50 | 11:44 | faster than 32% |
| Runs (8 km) | 39:40 | 33:23 | faster than 15% |
| Stations (8) | 37:36 | ||
| Finish | 1:30:02 | 1:23:09 | 3768th of 5,554 · faster than 32% |
375th of 440 Open Men (faster than 14%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:05 | faster than 30% |
| SkiErg: | 4:31 | 4:29 | faster than 47% |
| Run 2: | 7:43 | 5:05 | faster than 4% |
| Sled push: | 2:55 | 2:26 | faster than 20% |
| Run 3: | 7:57 | 5:24 | faster than 6% |
| Sled pull: | 4:52 | 4:28 | faster than 36% |
| Run 4: | 6:16 | 5:29 | faster than 22% |
| Burpee broad jump: | 5:09 | 5:32 | faster than 61% |
| Run 5: | 8:26 | 5:42 | faster than 5% |
| Row: | 5:09 | 4:47 | faster than 20% |
| Run 6: | 6:26 | 5:33 | faster than 20% |
| Farmers carry: | 2:18 | 2:01 | faster than 31% |
| Run 7: | 9:31 | 5:31 | faster than 2% |
| Sandbag lunges: | 5:25 | 4:54 | faster than 37% |
| Run 8: | 7:34 | 6:02 | faster than 17% |
| Wall balls: | 9:11 | 6:26 | faster than 16% |
| Roxzone: | 6:13 | 5:19 | faster than 32% |
| Runs (8 km) | 58:20 | 42:53 | faster than 9% |
| Stations (8) | 39:30 | ||
| Finish | 1:43:57 | 1:25:18 | 375th of 440 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Riga 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:52 | Riga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 5:09 | Riga 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 7:47 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:40 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:13 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matty's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lee Simms1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Matty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Matty: faster than |
|---|---|
| Ski | 24% |
| Push | 55% |
| Pull | 33% |
| BBJ | 80% |
| Row | 26% |
| Carry | 47% |
| Lunges | 52% |
| Wall balls | 43% |
| Roxzone | 33% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matty beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matty's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:13 faster); weakest: Runs (8 km) (6:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matty against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matty: 39:45 running, 37:35 at the stations and 12:50 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Matty | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:13 |
| SkiErg | 5:06 | 4:50 |
| Run 2 | 4:40 | 3:46 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 4:45 | 4:00 |
| Sled pull | 5:18 | 4:47 |
| Run 4 | 4:50 | 4:02 |
| Burpee broad jump | 4:17 | 5:30 |
| Run 5 | 4:50 | 4:09 |
| Row | 5:13 | 4:56 |
| Run 6 | 4:48 | 4:04 |
| Farmers carry | 2:05 | 2:03 |
| Run 7 | 4:56 | 4:05 |
| Sandbag lunges | 5:06 | 5:09 |
| Run 8 | 7:01 | 5:55 |
| Wall balls | 7:47 | 7:20 |
| Roxzone | 12:50 | 11:44 |
| Finish | 1:30:02 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
