NZL Matty James
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:14:36 (Melbourne Dec 2025) · Doubles Mixed 1:06:43 (Melbourne Dec 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:17 faster (1:22:53 to 1:14:36).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:19:19 | top 34% 84/251 | 36:01 | 38:09 | 5:15 | splitsSkiErg4:02Sled push4:52Sled pull5:31Burpee broad jump4:37Row4:49Farmers carry2:34Sandbag lunges5:13Wall balls6:31Run 14:13Run 24:01Run 34:25Run 44:26Run 54:31Run 64:28Run 74:37Run 85:23Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Matty James, Cerise Klennerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:43 | top 13% 296/2,353 | 33:17 | 26:14 | 7:15 | splitsSkiErg3:53Sled push1:59Sled pull3:24Burpee broad jump3:03Row4:17Farmers carry1:47Sandbag lunges4:07Wall balls3:44Run 12:18Run 24:16Run 34:29Run 44:25Run 54:26Run 64:14Run 74:20Run 84:53Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:14:36 | top 37% 268/740 | 31:25 | 35:47 | 7:29 | splitsSkiErg4:05Sled push3:37Sled pull5:06Burpee broad jump4:00Row4:30Farmers carry2:20Sandbag lunges5:11Wall balls6:58Run 12:12Run 23:42Run 33:58Run 44:02Run 54:09Run 64:11Run 74:10Run 85:04Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:16:44 | top 38% 126/333 | 32:24 | 37:29 | 6:56 | splitsSkiErg4:09Sled push3:10Sled pull5:18Burpee broad jump4:27Row4:35Farmers carry2:42Sandbag lunges5:45Wall balls7:23Run 13:24Run 23:33Run 33:53Run 44:01Run 54:02Run 63:57Run 74:01Run 85:37Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:22:53 | top 34% 46/137 | 37:17 | 39:28 | 6:05 | splitsSkiErg3:58Sled push3:33Sled pull6:48Burpee broad jump5:12Row4:41Farmers carry3:02Sandbag lunges5:50Wall balls6:24Run 14:09Run 23:57Run 34:31Run 44:33Run 54:43Run 64:45Run 74:54Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matty against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:28 against the typical Pro Men finisher at Melbourne Dec 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
