GER Mattis Knudsen
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:46 (Hamburg 2024) · Pro Men 1:14:58 (Maastricht 2025) · Doubles Mixed 1:06:43 (Cologne Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026team: Mattis Knudsen, Aniela Wochnerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:56 | top 15% 202/1,438 | 40:31 | 23:36 | 5:54 | splitsSkiErg4:03Sled push1:54Sled pull2:56Burpee broad jump2:23Row4:23Farmers carry1:25Sandbag lunges2:55Wall balls3:37Run 14:13Run 24:49Run 35:12Run 45:13Run 55:31Run 65:21Run 75:26Run 84:50Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:39 | top 31% 571/1,883 | 39:18 | 33:37 | 6:49 | splitsSkiErg4:33Sled push3:31Sled pull4:45Burpee broad jump4:19Row4:37Farmers carry2:12Sandbag lunges3:28Wall balls6:12Run 14:09Run 24:40Run 34:45Run 44:46Run 55:17Run 64:58Run 75:00Run 85:46Full report for this race → |
| Cologne Apr 2025 13 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:19:59 | 136th of 252 | 36:33 | 37:09 | 6:17 | splitsSkiErg4:19Sled push3:37Sled pull6:27Burpee broad jump4:11Row4:34Farmers carry2:18Sandbag lunges4:29Wall balls7:14Run 14:22Run 24:00Run 34:14Run 44:34Run 54:27Run 64:23Run 74:44Run 85:49Full report for this race → |
| Cologne Apr 2025 10 Apr 2025team: Aniela Wochner, Mattis Knudsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:43 | top 8% 106/1,397 | 37:05 | 24:30 | 5:08 | splitsSkiErg4:07Sled push1:50Sled pull3:16Burpee broad jump2:29Row4:26Farmers carry1:26Sandbag lunges2:55Wall balls4:01Run 14:45Run 24:15Run 34:26Run 44:28Run 54:30Run 64:33Run 74:41Run 85:27Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:14:58 | top 45% 80/181 | 30:19* | 33:52* | 5:47 | splitsSkiErg4:19Sled push3:31Sled pull5:28Burpee broad jump3:51Row4:26Farmers carry2:06Sandbag lunges4:14Wall balls5:57Run 15:52Run 23:48Run 34:04Run 44:07Run 5—Run 64:02Run 74:14Run 84:12Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:13:27 | top 19% 281/1,480 | 35:28 | 31:59 | 6:05 | splitsSkiErg4:25Sled push2:39Sled pull4:28Burpee broad jump4:16Row4:27Farmers carry1:52Sandbag lunges3:36Wall balls6:16Run 13:45Run 24:04Run 34:34Run 44:40Run 54:32Run 64:27Run 74:40Run 84:51Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:46 | top 12% 148/1,248 | 34:40 | 30:38 | 6:32 | splitsSkiErg4:17Sled push2:07Sled pull4:01Burpee broad jump4:13Row4:32Farmers carry1:27Sandbag lunges3:32Wall balls6:29Run 14:04Run 23:53Run 34:35Run 44:27Run 54:23Run 64:16Run 74:24Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mattis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:46.
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