NED Mattijs Oud
4 HYROX races over 2 seasons. Best Open Men time: 1:06:21 at Heerenveen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mattijs Oud at each race, oldest on the left; lower is faster.The best was 1:06:21 at Heerenveen (May 2025); Mattijs Oud was 6:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:46 |
| Maastricht | Feb 2025 | Open Men | 1:11:12 |
| Heerenveen | May 2025 | Open Men | 1:06:21 |
| Maastricht | Sep 2026 | Open Men | 1:19:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:25 faster (1:12:46 to 1:06:21).
4 results at 4 races
649th of 2,058 Open Men (faster than 68%). Against the 62 who finished around 1:18:44: most time gained on the eight runs (4:31), most lost on the roxzone (0:58). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:44 | faster than 87% |
| SkiErg: | 4:14 | 4:29 | faster than 84% |
| Run 2: | 3:53 | 4:53 | faster than 94% |
| Sled push: | 3:46 | 2:57 | faster than 13% |
| Run 3: | 4:10 | 5:14 | faster than 93% |
| Sled pull: | 5:12 | 4:38 | faster than 31% |
| Run 4: | 4:13 | 5:13 | faster than 91% |
| Burpee broad jump: | 5:46 | 5:42 | faster than 48% |
| Run 5: | 4:16 | 5:20 | faster than 92% |
| Row: | 5:00 | 4:54 | faster than 40% |
| Run 6: | 4:23 | 5:15 | faster than 87% |
| Farmers carry: | 2:32 | 2:12 | faster than 30% |
| Run 7: | 4:20 | 5:14 | faster than 89% |
| Sandbag lunges: | 5:28 | 5:10 | faster than 42% |
| Run 8: | 4:46 | 5:51 | faster than 88% |
| Wall balls: | 6:49 | 6:54 | faster than 51% |
| Roxzone: | 7:33 | 7:40 | faster than 52% |
| Runs (8 km) | 33:04 | 40:54 | faster than 91% |
| Stations (8) | 38:47 | ||
| Finish | 1:19:19 | 1:26:02 | 649th of 2,058 · faster than 68% |
55th of 1,541 Open Men (faster than 96%). Against the 48 who finished around 1:07:49: most time gained on the eight runs (3:37), most lost on farmers carry (2:17). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:30 | faster than 95% |
| SkiErg: | 4:17 | 4:25 | faster than 70% |
| Run 2: | 3:29 | 4:39 | faster than 98% |
| Sled push: | 2:36 | 2:46 | faster than 66% |
| Run 3: | 3:39 | 4:58 | faster than 98% |
| Sled pull: | 3:48 | 4:48 | faster than 86% |
| Run 4: | 3:36 | 5:00 | faster than 99% |
| Burpee broad jump: | 4:13 | 5:43 | faster than 88% |
| Run 5: | 3:41 | 5:11 | fastest in the field |
| Row: | 4:31 | 4:48 | faster than 82% |
| Run 6: | 3:30 | 5:02 | fastest in the field |
| Farmers carry: | 3:57 | 2:06 | faster than 2% |
| Run 7: | 3:26 | 5:04 | fastest in the field |
| Sandbag lunges: | 4:08 | 5:09 | faster than 82% |
| Run 8: | 3:50 | 5:47 | fastest in the field |
| Wall balls: | 4:35 | 6:25 | faster than 90% |
| Roxzone: | 5:42 | 8:10 | faster than 96% |
| Runs (8 km) | 28:38 | 40:18 | fastest in the field |
| Stations (8) | 32:05 | ||
| Finish | 1:06:21 | 1:25:19 | 55th of 1,541 · faster than 96% |
176th of 1,476 Open Men (faster than 88%). Against the 45 who finished around 1:10:16: slower on every part, most on burpee broad jump (0:53).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 6:33 | faster than 91% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 3:42 | 4:38 | faster than 94% |
| Sled push: | 2:39 | 2:38 | faster than 49% |
| Run 3: | 3:48 | 4:52 | faster than 95% |
| Sled pull: | 4:08 | 4:19 | faster than 59% |
| Run 4: | 3:46 | 4:54 | faster than 96% |
| Burpee broad jump: | 5:01 | 5:32 | faster than 62% |
| Run 5: | — | ||
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 3:46 | 4:57 | faster than 96% |
| Farmers carry: | 1:48 | 1:58 | faster than 67% |
| Run 7: | 3:46 | 4:56 | faster than 96% |
| Sandbag lunges: | 4:20 | 4:57 | faster than 69% |
| Run 8: | 3:47 | 5:09 | faster than 97% |
| Wall balls: | 5:23 | 5:53 | faster than 64% |
| Roxzone: | 6:04 | 7:01 | faster than 71% |
| Runs (8 km) | 27:58 | 36:08 | faster than 96% |
| Stations (8) | 32:15 | ||
| Finish | 1:11:12 | 1:24:18 | 176th of 1,476 · faster than 88% |
303rd of 2,198 Open Men (faster than 86%). Against the 68 who finished around 1:13:22: most time gained on the eight runs (3:27), most lost on the roxzone (1:39). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:44 | faster than 86% |
| SkiErg: | 4:37 | 4:25 | faster than 28% |
| Run 2: | 4:26 | 5:17 | faster than 88% |
| Sled push: | 2:23 | 2:23 | faster than 50% |
| Run 3: | 4:33 | 5:36 | faster than 92% |
| Sled pull: | 4:24 | 4:22 | faster than 48% |
| Run 4: | 4:29 | 5:38 | faster than 94% |
| Burpee broad jump: | 4:23 | 5:37 | faster than 82% |
| Run 5: | 4:37 | 5:50 | faster than 93% |
| Row: | 4:54 | 4:47 | faster than 39% |
| Run 6: | 4:33 | 5:40 | faster than 93% |
| Farmers carry: | 1:57 | 1:58 | faster than 53% |
| Run 7: | 4:22 | 5:41 | faster than 96% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 80% |
| Run 8: | 4:39 | 6:27 | faster than 97% |
| Wall balls: | 4:52 | 6:16 | faster than 82% |
| Roxzone: | 6:38 | 6:17 | faster than 41% |
| Runs (8 km) | 34:42 | 44:23 | faster than 94% |
| Stations (8) | 31:31 | ||
| Finish | 1:12:46 | 1:26:09 | 303rd of 2,198 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mattijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Maastricht 2026 · best of 4 | 4:34 |
| Sled push | 2:23 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 3:48 | Heerenveen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:13 | Heerenveen 2025 · best of 4 | 5:38 |
| Row | 4:31 | Heerenveen 2025 · best of 4 | 4:53 |
| Farmers carry | 1:48 | Maastricht 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:01 | Amsterdam 2024 · best of 4 | 5:20 |
| Wall balls | 4:35 | Heerenveen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 27:58 | Maastricht 2025 · best of 4 | 41:47 |
| Roxzone | 5:42 | Heerenveen 2025 · best of 4 | 7:23 |
How to read
Each station's best across Mattijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Mattijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Mattijs: faster than |
|---|---|
| Ski | 70% |
| Push | 66% |
| Pull | 87% |
| BBJ | 89% |
| Row | 82% |
| Carry | 3% |
| Lunges | 83% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mattijs beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mattijs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:40 faster); weakest: Farmers carry (1:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mattijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mattijs: 28:41 running, 32:05 at the stations and 5:42 in the roxzone; the longest station was the wall balls (4:35) and the shortest the sled push (2:36).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Mattijs | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:30 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 3:29 | 4:39 |
| Sled push | 2:36 | 2:46 |
| Run 3 | 3:39 | 4:58 |
| Sled pull | 3:48 | 4:48 |
| Run 4 | 3:36 | 5:00 |
| Burpee broad jump | 4:13 | 5:43 |
| Run 5 | 3:41 | 5:11 |
| Row | 4:31 | 4:48 |
| Run 6 | 3:30 | 5:02 |
| Farmers carry | 3:57 | 2:06 |
| Run 7 | 3:26 | 5:04 |
| Sandbag lunges | 4:08 | 5:09 |
| Run 8 | 3:50 | 5:47 |
| Wall balls | 4:35 | 6:25 |
| Roxzone | 5:42 | 8:10 |
| Finish | 1:06:21 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:51 against the typical Open Men finisher at Heerenveen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:06:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
