SWE Mattias Grönborg
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:51 (Stockholm 2025) · Pro Doubles Men 1:10:32 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Mattias Grönborg, Robin Furuwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:32 | 202nd of 367 | 39:44 | 25:16 | 5:37 | splitsSkiErg4:01Sled push1:50Sled pull3:16Burpee broad jump2:47Row4:17Farmers carry1:23Sandbag lunges3:50Wall balls3:52Run 17:46Run 24:15Run 34:39Run 44:34Run 54:35Run 64:29Run 74:40Run 84:49Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 45-49 | 1:16:51 | top 29% 508/1,805 | 38:01 | 32:39 | 6:15 | splitsSkiErg4:13Sled push2:13Sled pull3:51Burpee broad jump4:38Row4:25Farmers carry1:19Sandbag lunges6:00Wall balls6:00Run 14:47Run 24:36Run 34:45Run 44:52Run 54:53Run 64:38Run 74:51Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mattias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
