Training ↗ Get the app
Athlete · Open Men · 30-34 · ITA ITA

Mattia Lambruschi

Share
www.roxtimes.com/athletes/mattia-lambruschi-32818f1e

11 HYROX races over 2 seasons: 2 solo, 9 in a team with 5 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:29:13Nice 2026
Best Open Men place1247thof 1,805 · Stockholm 2025
Latest race1:20:00Rimini 2026 · Doubles Mixed with Giorgia Lecchini3:34 slower than Mattia's best Doubles Mixed time (1:16:26)
Strongest part of the raceSkiErgfaster than 77% of Open Men at Nice 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:29:13Nice 2026 · 2 racesDoubles Mixed1:16:26Bologna 2026 · 4 races · with Giorgia LecchiniDoubles Men1:12:00Turin 2026 · 3 races · with Emiliano FerrariPro Doubles Men1:16:26Warsaw 2026 · 2 races · with Nicola Talarico

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:13

This line shows the finish time of Mattia Lambruschi at each race, oldest on the left; lower is faster.The best was 1:29:13 at Nice (Feb 2026); Mattia Lambruschi was 3:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Open Men 1:32:42
Nice Feb 2026 Open Men 1:29:13

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

11 results at 10 races

Tap a result for its full report
Rimini 2026 28 May 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Giorgia Lecchini 1:20:00 633rd of 1,755; 188th of 452 aged 30-34 41:31 32:36 5:57 Runs 41:31 · Stations 32:36 · Roxzone 5:57

633rd of 1,755 Doubles Mixed (faster than 63%). Against the 55 who finished around 1:19:44: most time gained on the eight runs (1:28), most lost on sled push (1:19). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:13 more).

Mattia Lambruschi at HYROX Rimini 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,755 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,755 Doubles Mixed here
Run 1: 4:49 5:27 faster than 79%
SkiErg: 4:21 4:23 faster than 55%
Run 2: 4:48 5:19 faster than 76%
Sled push: 3:57 2:49 faster than 9%
Run 3: 5:00 5:39 faster than 79%
Sled pull: 4:35 4:38 faster than 52%
Run 4: 5:11 5:37 faster than 71%
Burpee broad jump: 3:39 3:37 faster than 49%
Run 5: 5:18 5:42 faster than 67%
Row: 4:42 4:48 faster than 61%
Run 6: 5:10 5:36 faster than 70%
Farmers carry: 2:08 1:56 faster than 24%
Run 7: 5:15 5:37 faster than 67%
Sandbag lunges: 4:15 4:11 faster than 46%
Run 8: 6:03 6:21 faster than 62%
Wall balls: 4:59 5:06 faster than 54%
Roxzone: 5:57 6:38 faster than 70%
Runs (8 km) 41:31 45:28 faster than 74%
Stations (8) 32:36
Finish 1:20:00 1:24:00 633rd of 1,755 · faster than 63%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Nicola Talarico 1:30:03 277th of 295; 85th of 92 aged 30-34 45:07 37:59 7:01 Runs 45:07 · Stations 37:59 · Roxzone 7:01

277th of 295 Pro Doubles Men (faster than 6%).

Mattia Lambruschi at HYROX Rimini 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 295 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Men here
Run 1: 5:27 4:27 faster than 7%
SkiErg: 3:53 3:56 faster than 58%
Run 2: 5:10 4:21 faster than 10%
Sled push: 4:30 2:54 faster than 3%
Run 3: 5:36 4:47 faster than 14%
Sled pull: 6:02 5:03 faster than 22%
Run 4: 5:24 4:41 faster than 16%
Burpee broad jump: 4:22 2:52 faster than 3%
Run 5: 5:39 4:44 faster than 13%
Row: 4:29 4:19 faster than 28%
Run 6: — 4:39
Farmers carry: 2:08 1:46 faster than 8%
Run 7: 5:40 4:40 faster than 10%
Sandbag lunges: 6:01 3:54 faster than 2%
Run 8: 6:42 5:19 faster than 8%
Wall balls: 6:34 4:51 faster than 7%
Roxzone: 7:01 5:15 faster than 10%
Runs (8 km) 45:07 37:28 faster than 12%
Stations (8) 37:59
Finish 1:30:03 1:13:06 277th of 295 · faster than 6%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Pro Doubles Men, team 30-34, with Nicola Talarico 1:16:26 232nd of 273; 56th of 67 aged 30-34 41:21 29:59 5:11 Runs 41:21 · Stations 29:59 · Roxzone 5:11

232nd of 273 Pro Doubles Men (faster than 15%).

Mattia Lambruschi at HYROX Warsaw 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 273 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Doubles Men here
Run 1: 3:58 3:24 faster than 18%
SkiErg: 3:54 3:43 faster than 24%
Run 2: 5:10 4:33 faster than 20%
Sled push: 3:03 2:09 faster than 2%
Run 3: 5:31 4:50 faster than 20%
Sled pull: 4:10 3:26 faster than 14%
Run 4: 5:32 4:48 faster than 20%
Burpee broad jump: 3:11 2:41 faster than 24%
Run 5: 5:36 4:53 faster than 20%
Row: 4:28 4:13 faster than 20%
Run 6: 5:26 4:47 faster than 22%
Farmers carry: 2:09 1:33 faster than 2%
Run 7: 5:32 4:56 faster than 22%
Sandbag lunges: 4:50 3:25 faster than 7%
Run 8: 4:39 4:02 faster than 22%
Wall balls: 4:14 3:56 faster than 29%
Roxzone: 5:11 4:12 faster than 18%
Runs (8 km) 41:21 36:12 faster than 21%
Stations (8) 29:59
Finish 1:16:26 1:06:25 232nd of 273 · faster than 15%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Doubles Mixed, team 30-34, with Giorgia Lecchini 1:16:26 507th of 1,219; 160th of 339 aged 30-34 39:43 30:32 6:15 Runs 39:43 · Stations 30:32 · Roxzone 6:15

507th of 1,219 Doubles Mixed (faster than 58%). Against the 38 who finished around 1:16:06: most time gained on the eight runs (1:18), most lost on wall balls (0:52). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:50 more).

Mattia Lambruschi at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 5:05 5:05 faster than 50%
SkiErg: 4:19 4:20 faster than 54%
Run 2: 4:52 5:05 faster than 61%
Sled push: 2:39 2:14 faster than 18%
Run 3: 5:03 5:24 faster than 67%
Sled pull: 3:55 3:39 faster than 36%
Run 4: 4:56 5:20 faster than 71%
Burpee broad jump: 3:14 3:23 faster than 57%
Run 5: 5:03 5:24 faster than 68%
Row: 4:36 4:41 faster than 61%
Run 6: 4:54 5:21 faster than 73%
Farmers carry: 2:06 1:52 faster than 22%
Run 7: 4:38 5:23 faster than 84%
Sandbag lunges: 4:42 4:01 faster than 24%
Run 8: 5:14 5:47 faster than 74%
Wall balls: 5:01 4:20 faster than 25%
Roxzone: 6:15 6:46 faster than 67%
Runs (8 km) 39:43 42:50 faster than 70%
Stations (8) 30:32
Finish 1:16:26 1:18:47 507th of 1,219 · faster than 58%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:29:13 1483rd of 2,108; 400th of 542 aged 30-34 44:21 37:45 7:12 Runs 44:21 · Stations 37:45 · Roxzone 7:12

1,483rd of 2,108 Open Men (faster than 29%). Against the 65 who finished around 1:29:05: most time gained on wall balls (2:11), most lost on the eight runs (2:24). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:21 more).

Mattia Lambruschi at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 5:22 4:40 faster than 16%
SkiErg: 4:22 4:33 faster than 76%
Run 2: 5:15 4:33 faster than 15%
Sled push: 3:42 2:46 faster than 7%
Run 3: 5:28 4:55 faster than 23%
Sled pull: 4:48 4:44 faster than 47%
Run 4: 5:42 4:54 faster than 16%
Burpee broad jump: 5:35 5:12 faster than 40%
Run 5: 5:44 5:05 faster than 23%
Row: 4:37 4:44 faster than 64%
Run 6: 5:28 4:56 faster than 24%
Farmers carry: 2:36 2:00 faster than 15%
Run 7: 5:31 4:57 faster than 23%
Sandbag lunges: 6:27 5:01 faster than 17%
Run 8: 5:54 5:09 faster than 23%
Wall balls: 5:38 6:43 faster than 76%
Roxzone: 7:12 6:14 faster than 28%
Runs (8 km) 44:21 39:18 faster than 20%
Stations (8) 37:45
Finish 1:29:13 1:21:51 1483rd of 2,108 · faster than 29%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Doubles Men, team 30-34, with Emiliano Ferrari 1:12:00 618th of 1,424; 177th of 347 aged 30-34 40:30 24:58 6:36 Runs 40:30 · Stations 24:58 · Roxzone 6:36

618th of 1,424 Doubles Men (faster than 56%). Against the 43 who finished around 1:12:18: most time gained on wall balls (0:34), most lost on the eight runs (0:48). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:44 more).

Mattia Lambruschi at HYROX Turin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,424 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,424 Doubles Men here
Run 1: 3:48 3:52 faster than 55%
SkiErg: 3:53 4:04 faster than 80%
Run 2: 4:46 4:52 faster than 55%
Sled push: 2:03 1:55 faster than 32%
Run 3: 5:08 5:09 faster than 51%
Sled pull: 3:38 3:26 faster than 38%
Run 4: 5:09 5:08 faster than 49%
Burpee broad jump: 2:43 2:58 faster than 67%
Run 5: 5:21 5:18 faster than 46%
Row: 4:23 4:36 faster than 79%
Run 6: 5:10 5:10 faster than 49%
Farmers carry: 1:40 1:34 faster than 33%
Run 7: 5:32 5:10 faster than 32%
Sandbag lunges: 2:55 3:29 faster than 83%
Run 8: 5:40 5:28 faster than 42%
Wall balls: 3:43 4:17 faster than 87%
Roxzone: 6:36 6:25 faster than 44%
Runs (8 km) 40:30 40:16 faster than 48%
Stations (8) 24:58
Finish 1:12:00 1:13:21 618th of 1,424 · faster than 56%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Men, 30-34 1:32:42 1247th of 1,805; 254th of 347 aged 30-34 43:35 40:46 8:26 Runs 43:35 · Stations 40:46 · Roxzone 8:26

1,247th of 1,805 Open Men (faster than 30%). Against the 54 who finished around 1:33:00: most time gained on wall balls (0:26), most lost on the eight runs (1:02). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:49 more).

Mattia Lambruschi at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 5:13 4:33 faster than 20%
SkiErg: 4:19 4:26 faster than 66%
Run 2: 5:08 4:38 faster than 26%
Sled push: 3:28 2:40 faster than 15%
Run 3: 5:26 4:56 faster than 27%
Sled pull: 4:51 4:39 faster than 42%
Run 4: 5:31 4:58 faster than 26%
Burpee broad jump: 6:35 5:34 faster than 29%
Run 5: 5:37 5:08 faster than 29%
Row: 4:34 4:43 faster than 65%
Run 6: 5:26 5:01 faster than 30%
Farmers carry: 2:43 1:55 faster than 11%
Run 7: 5:13 4:59 faster than 38%
Sandbag lunges: 6:11 5:12 faster than 27%
Run 8: 6:04 5:35 faster than 33%
Wall balls: 8:05 7:14 faster than 37%
Roxzone: 8:26 7:39 faster than 34%
Runs (8 km) 43:35 39:54 faster than 29%
Stations (8) 40:46
Finish 1:32:42 1:24:46 1247th of 1,805 · faster than 30%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Doubles Mixed, team 25-29, with Aurora Giannetti 1:19:14 626th of 1,316; 152nd of 316 aged 25-29 43:36 28:48 6:55 Runs 43:36 · Stations 28:48 · Roxzone 6:55

626th of 1,316 Doubles Mixed (faster than 52%). Against the 40 who finished around 1:19:45: most time gained on the eight runs (1:02), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:36 more).

Mattia Lambruschi at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:47 5:30 faster than 35%
SkiErg: 4:20 4:18 faster than 45%
Run 2: 5:15 5:13 faster than 47%
Sled push: 2:14 2:16 faster than 53%
Run 3: 5:24 5:30 faster than 55%
Sled pull: 3:55 3:56 faster than 51%
Run 4: 5:25 5:29 faster than 53%
Burpee broad jump: 3:20 3:18 faster than 48%
Run 5: 5:37 5:37 faster than 50%
Row: 4:24 4:39 faster than 78%
Run 6: 5:15 5:31 faster than 63%
Farmers carry: 1:58 1:48 faster than 27%
Run 7: 5:20 5:31 faster than 58%
Sandbag lunges: 4:22 4:00 faster than 35%
Run 8: 5:36 5:41 faster than 54%
Wall balls: 4:15 4:17 faster than 52%
Roxzone: 6:55 6:41 faster than 43%
Runs (8 km) 43:36 44:06 faster than 53%
Stations (8) 28:48
Finish 1:19:14 1:19:46 626th of 1,316 · faster than 52%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Doubles Mixed, team 25-29, with Martina Duranti 1:23:49 545th of 858; 141st of 210 aged 25-29 44:01 29:28 10:25 Runs 44:01 · Stations 29:28 · Roxzone 10:25

545th of 858 Doubles Mixed (faster than 36%).

Mattia Lambruschi at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 5:46 5:23 faster than 33%
SkiErg: 4:22 4:16 faster than 36%
Run 2: 5:13 4:48 faster than 29%
Sled push: 2:13 2:01 faster than 30%
Run 3: 5:29 5:06 faster than 32%
Sled pull: 3:52 3:48 faster than 46%
Run 4: 5:22 5:06 faster than 37%
Burpee broad jump: 3:36 3:28 faster than 43%
Run 5: 5:28 5:12 faster than 36%
Row: 4:30 4:39 faster than 72%
Run 6: 5:37 5:08 faster than 29%
Farmers carry: 1:59 1:45 faster than 22%
Run 7: 5:37 5:08 faster than 28%
Sandbag lunges: 4:48 3:52 faster than 16%
Run 8: 5:32 5:25 faster than 44%
Wall balls: 4:08 4:39 faster than 74%
Roxzone: 10:25 9:28 faster than 33%
Runs (8 km) 44:01 41:24 faster than 34%
Stations (8) 29:28
Finish 1:23:49 1:19:45 545th of 858 · faster than 36%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Men, team 30-34, with Nicola Talarico 1:26:06 961st of 1,096; 260th of 287 aged 30-34 47:09 31:49 7:13 Runs 47:09 · Stations 31:49 · Roxzone 7:13

961st of 1,096 Doubles Men (faster than 12%). Against the 33 who finished around 1:27:19: most time gained on wall balls (1:26), most lost on sandbag lunges (1:39). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 0:56 more).

Mattia Lambruschi at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 6:41 5:59 faster than 19%
SkiErg: 4:14 4:03 faster than 23%
Run 2: 4:34 4:25 faster than 38%
Sled push: 2:21 1:46 faster than 4%
Run 3: 5:39 4:41 faster than 11%
Sled pull: 3:55 3:24 faster than 22%
Run 4: 5:37 4:43 faster than 13%
Burpee broad jump: 4:04 3:00 faster than 11%
Run 5: 5:41 4:52 faster than 18%
Row: 5:03 4:33 faster than 10%
Run 6: 6:05 4:47 faster than 8%
Farmers carry: 2:08 1:35 faster than 4%
Run 7: 6:09 4:48 faster than 8%
Sandbag lunges: 6:05 3:40 faster than 1%
Run 8: 6:47 5:23 faster than 12%
Wall balls: 3:59 4:25 faster than 79%
Roxzone: 7:13 6:16 faster than 24%
Runs (8 km) 47:09 39:44 faster than 14%
Stations (8) 31:49
Finish 1:26:06 1:12:57 961st of 1,096 · faster than 12%

Full report for this race →This result as data (JSON)

Rimini 2025 31 May 2025
Race results
Doubles Men, team 30-39, with Nicola Talarico 1:26:43 891st of 1,006; 416th of 452 aged 30-39 45:00 31:46 10:02 Runs 45:00 · Stations 31:46 · Roxzone 10:02

891st of 1,006 Doubles Men (faster than 11%). Against the 30 who finished around 1:27:41: most time gained on the eight runs (2:15), most lost on sandbag lunges (1:04). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:33 less).

Mattia Lambruschi at HYROX Rimini 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,006 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Doubles Men here
Run 1: 5:12 4:59 faster than 38%
SkiErg: 4:00 4:01 faster than 54%
Run 2: 5:43 4:53 faster than 12%
Sled push: 2:00 1:43 faster than 18%
Run 3: 5:54 5:16 faster than 19%
Sled pull: 3:26 3:24 faster than 49%
Run 4: 6:03 5:17 faster than 15%
Burpee broad jump: 4:41 3:11 faster than 5%
Run 5: 5:55 5:22 faster than 22%
Row: 4:38 4:28 faster than 34%
Run 6: 5:52 5:16 faster than 21%
Farmers carry: 2:18 1:42 faster than 4%
Run 7: 5:50 5:13 faster than 23%
Sandbag lunges: 5:17 3:33 faster than 3%
Run 8: 4:35 4:05 faster than 23%
Wall balls: 5:26 4:19 faster than 12%
Roxzone: 10:02 7:05 faster than 6%
Runs (8 km) 45:00 40:31 faster than 21%
Stations (8) 31:46
Finish 1:26:43 1:14:31 891st of 1,006 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Mattia has done each station

Part Best Race Typical
SkiErg 4:19 Stockholm 2025 · best of 2 4:34
Sled push 3:28 Stockholm 2025 · best of 2 3:04
Sled pull 4:48 Nice 2026 · best of 2 4:57
Burpee broad jump 5:35 Nice 2026 · best of 2 5:38
Row 4:34 Stockholm 2025 · best of 2 4:53
Farmers carry 2:36 Nice 2026 · best of 2 2:11
Sandbag lunges 6:11 Stockholm 2025 · best of 2 5:20
Wall balls 5:38 Nice 2026 · best of 2 7:03
Runs (8 km) 43:35 Stockholm 2025 · best of 2 41:47
Roxzone 7:12 Nice 2026 · best of 2 7:23
How to read

Each station's best across Mattia's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mattiaedge = faster than everyone, centre = slowest

This chart shows where Mattia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Push (faster than 7%).

See the numbers
Part Mattia: faster than
Ski 77%
Push 7%
Pull 47%
BBJ 40%
Row 65%
Carry 15%
Lunges 17%
Wall balls 77%
Roxzone 29%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 7%
Sled pull faster than 47%
Burpee broad jump faster than 40%
Row faster than 65%
Farmers carry faster than 15%
Sandbag lunges faster than 17%
Wall balls faster than 77%
Roxzone faster than 29%
Runs (8 km) faster than 21%

How much of the field Mattia beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:56 slower
Sled pull 0:04 slower
Burpee broad jump 0:23 slower
Row 0:07 faster
Farmers carry 0:36 slower
Sandbag lunges 1:26 slower
Wall balls 1:05 faster
Roxzone 0:58 slower
Runs (8 km) 5:03 slower

Mattia's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (5:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mattia against the typical Open Men finisher

Mattia1:29:13
5:224:225:153:425:284:485:425:355:444:375:282:365:316:275:545:387:12
Typical Open Men1:21:06
4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mattia: 44:25 running, 37:45 at the stations and 7:12 in the roxzone; the longest station was the sandbag lunges (6:27).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Mattia Typical Open Men
Run 1 5:22 4:40
SkiErg 4:22 4:33
Run 2 5:15 4:33
Sled push 3:42 2:46
Run 3 5:28 4:55
Sled pull 4:48 4:44
Run 4 5:42 4:54
Burpee broad jump 5:35 5:12
Run 5 5:44 5:05
Row 4:37 4:44
Run 6 5:28 4:56
Farmers carry 2:36 2:00
Run 7 5:31 4:57
Sandbag lunges 6:27 5:01
Run 8 5:54 5:09
Wall balls 5:38 6:43
Roxzone 7:12 6:14
Finish 1:29:13 1:21:51

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:26 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report