Athlete · Pro Men · 35-39 ·

NED

Matthijs Winters

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:43 (Tenerife 2026) · Open Men 1:11:17 (Rotterdam 2026) · Pro Doubles Men 1:06:47 (Rotterdam 2026) · Doubles Men 1:13:16 (Utrecht 2025).

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1:22:43 Pro Men time · Tenerife 2026 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

145th of 271 Pro Men place · Tenerife 2026 among Pro Men finishers there

1:22:43 latest race · Tenerife 2026 first Pro Men race Pro Men

Sled push strongest segment · Tenerife 2026 faster than 73% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:43Tenerife 2026 · 1 race Open Men1:11:17Rotterdam 2026 · 1 race Pro Doubles Men1:06:47Rotterdam 2026 · 1 race · with Wilbert van Eijsden Doubles Men1:13:16Utrecht 2025 · 1 race · with Dennis Dekker

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Men · 35-39	1:22:43	145th of 271	36:35	39:39	6:34	splits SkiErg4:08Sled push4:14Sled pull5:22Burpee broad jump4:53Row4:34Farmers carry3:22Sandbag lunges4:57Wall balls8:09Run 14:34Run 24:21Run 34:35Run 44:20Run 54:33Run 64:38Run 74:36Run 85:01Full report for this race →
Rotterdam 2026 19 Apr 2026team: Wilbert van Eijsden, Matthijs Winterswhat the whole field did →	Pro Doubles Men · team 35-39	1:06:47	top 44% 169/385	34:14	27:09	5:29	splits SkiErg4:13Sled push2:06Sled pull3:30Burpee broad jump2:36Row4:17Farmers carry1:54Sandbag lunges4:18Wall balls4:15Run 13:55Run 23:58Run 34:21Run 44:23Run 54:15Run 64:10Run 74:21Run 84:53Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:11:17	top 11% 296/2,721	33:34	31:49	5:58	splits SkiErg4:22Sled push2:19Sled pull3:48Burpee broad jump4:50Row4:30Farmers carry2:07Sandbag lunges4:02Wall balls5:51Run 13:56Run 23:56Run 34:06Run 44:04Run 54:13Run 64:16Run 74:20Run 84:46Full report for this race →
Utrecht 2025 28 Nov 2025team: Matthijs Winters, Dennis Dekkerwhat the whole field did →	Doubles Men · team 35-39	1:13:16	top 37% 486/1,342	57:16	27:23	—	splits SkiErg3:50Sled push1:43Sled pull2:34Burpee broad jump2:54Row4:07Farmers carry1:39Sandbag lunges6:09Wall balls4:27Run 14:41Run 25:06Run 35:17Run 45:22Run 55:15Run 65:58Run 713:56Run 811:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Tenerife 2026, against 271 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 73%

Sled pull faster than 59%

Burpee broad jump faster than 37%

Row faster than 64%

Farmers carry faster than 9%

Sandbag lunges faster than 46%

Wall balls faster than 29%

Roxzone faster than 46%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:40 faster

Sled pull 0:24 faster

Burpee broad jump 0:32 slower

Row 0:07 faster

Farmers carry 1:07 slower

Sandbag lunges 0:08 slower

Wall balls 1:20 slower

Roxzone 0:12 slower

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthijs against the typical Pro Men finisher

Matthijs1:22:43

4:344:084:214:144:355:224:204:534:334:344:383:224:364:575:018:096:34

Typical Pro Men1:20:53

4:214:134:094:544:335:464:374:214:354:414:342:154:384:495:166:496:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Pro Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown