NED Matthijs Hellmann
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:31:32 (Heerenveen 2025) · Doubles Mixed 1:06:47 (Utrecht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025team: Matthijs Hellmann, Aniek Schilderwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:47 | top 4% 34/1,083 | 39:38 | 23:18 | 3:57 | splitsSkiErg3:57Sled push1:34Sled pull2:40Burpee broad jump2:45Row4:15Farmers carry1:40Sandbag lunges2:54Wall balls3:33Run 14:34Run 25:02Run 35:10Run 45:05Run 55:17Run 65:20Run 75:05Run 84:08Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 30-34 | 1:31:32 | 160th of 216 | 40:56 | 43:10 | 7:30 | splitsSkiErg4:12Sled push3:50Sled pull5:50Burpee broad jump6:51Row4:28Farmers carry3:29Sandbag lunges5:57Wall balls8:33Run 14:04Run 24:28Run 35:10Run 45:09Run 55:15Run 65:08Run 75:32Run 86:12Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Aniek Schilder, Matthijs Hellmannwhat the whole field did → | Doubles Mixed · team U29 | 1:07:36 | top 12% 75/681 | 35:14* | 21:42* | 5:13 | splitsSkiErg3:53Sled push1:19Sled pull2:26Burpee broad jump2:34Row4:01Farmers carry1:32Sandbag lunges2:35Wall balls3:22Run 16:28Run 24:31Run 34:50Run 44:49Run 5—Run 64:56Run 74:55Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthijs against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:12 against the typical Pro Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
