NED Matthijs Elting
2 HYROX races over 1 season. Best Open Men time: 1:37:21 at Utrecht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthijs Elting at each race, oldest on the left; lower is faster.The best was 1:37:21 at Utrecht (Nov 2025); Matthijs Elting was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:37:21 |
| Heerenveen | May 2026 | Open Men | 1:38:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,462nd of 1,771 Open Men (faster than 17%). Against the 54 who finished around 1:39:54: most time gained on the eight runs (4:35), most lost on the roxzone (4:21). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:32 | faster than 71% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 4:47 | 4:39 | faster than 43% |
| Sled push: | 4:07 | 2:45 | faster than 4% |
| Run 3: | 5:05 | 4:55 | faster than 41% |
| Sled pull: | 4:48 | 4:08 | faster than 24% |
| Run 4: | 5:22 | 4:57 | faster than 29% |
| Burpee broad jump: | 8:16 | 5:34 | faster than 9% |
| Run 5: | 5:29 | 5:07 | faster than 33% |
| Row: | 5:07 | 4:45 | faster than 18% |
| Run 6: | 5:07 | 4:58 | faster than 41% |
| Farmers carry: | 2:50 | 2:02 | faster than 8% |
| Run 7: | 5:34 | 4:59 | faster than 24% |
| Sandbag lunges: | 4:44 | 4:51 | faster than 54% |
| Run 8: | 6:32 | 5:36 | faster than 21% |
| Wall balls: | 7:37 | 6:43 | faster than 35% |
| Roxzone: | 14:18 | 7:49 | faster than 2% |
| Runs (8 km) | 42:00 | 40:03 | faster than 36% |
| Stations (8) | 42:03 | ||
| Finish | 1:38:17 | 1:23:49 | 1462nd of 1,771 · faster than 17% |
1,355th of 1,912 Open Men (faster than 29%). Against the 57 who finished around 1:36:51: most time gained on sandbag lunges (0:55), most lost on burpee broad jump (1:00). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:48 | faster than 29% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 5:30 | 5:13 | faster than 36% |
| Sled push: | 3:09 | 3:38 | faster than 77% |
| Run 3: | 5:58 | 5:40 | faster than 36% |
| Sled pull: | 5:17 | 5:04 | faster than 41% |
| Run 4: | 5:56 | 5:40 | faster than 38% |
| Burpee broad jump: | 7:40 | 5:43 | faster than 15% |
| Run 5: | 6:16 | 5:50 | faster than 33% |
| Row: | 5:04 | 4:48 | faster than 26% |
| Run 6: | 6:01 | 5:41 | faster than 35% |
| Farmers carry: | 2:49 | 2:13 | faster than 19% |
| Run 7: | 6:05 | 5:39 | faster than 34% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 61% |
| Run 8: | 7:03 | 4:54 | faster than 15% |
| Wall balls: | 9:22 | 7:20 | faster than 22% |
| Roxzone: | 6:43 | 5:40 | faster than 30% |
| Runs (8 km) | 47:57 | 43:51 | faster than 29% |
| Stations (8) | 42:45 | ||
| Finish | 1:37:21 | 1:28:30 | 1355th of 1,912 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Utrecht 2025 · best of 2 | 3:04 |
| Sled pull | 4:48 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:40 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 5:04 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 7:37 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:00 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 6:43 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Matthijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Matthijs: faster than |
|---|---|
| Ski | 42% |
| Push | 78% |
| Pull | 42% |
| BBJ | 16% |
| Row | 27% |
| Carry | 19% |
| Lunges | 62% |
| Wall balls | 22% |
| Roxzone | 30% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthijs beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthijs's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (4:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthijs: 48:01 running, 42:46 at the stations and 6:43 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Matthijs | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:48 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 5:30 | 5:13 |
| Sled push | 3:09 | 3:38 |
| Run 3 | 5:58 | 5:40 |
| Sled pull | 5:17 | 5:04 |
| Run 4 | 5:56 | 5:40 |
| Burpee broad jump | 7:40 | 5:43 |
| Run 5 | 6:16 | 5:50 |
| Row | 5:04 | 4:48 |
| Run 6 | 6:01 | 5:41 |
| Farmers carry | 2:49 | 2:13 |
| Run 7 | 6:05 | 5:39 |
| Sandbag lunges | 4:50 | 5:10 |
| Run 8 | 7:03 | 4:54 |
| Wall balls | 9:22 | 7:20 |
| Roxzone | 6:43 | 5:40 |
| Finish | 1:37:21 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
