GER Matthias Ringel
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Frank Irrgang, Matthias Ringelwhole field → | Doubles Men · team 45-49 | 1:29:37 | 1025th of 1,19148th of 61 aged 45-49 | 53:11 | 27:01 | 9:30 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push1:56faster than 22%Sled pull2:53fastest 41%Burpee broad jump3:39faster than 29%Row4:35faster than 36%Farmers carry1:43faster than 39%Sandbag lunges3:51faster than 38%Wall balls4:22fastest 48%Runs (8 km)53:11faster than 10%Roxzone9:30faster than 12%Run 16:31faster than 19%Run 25:45faster than 16%Run 36:39faster than 8%Run 46:24faster than 11%Run 56:59faster than 7%Run 66:38faster than 10%Run 76:36faster than 11%Run 87:42faster than 9%Full report for this race → |
| Berlin 2025 16 May 2025team: Matthias Ringel, Jana Waldhauserwhole field → | Doubles Mixed · team 40-49 | 1:23:52 | 1145th of 1,421179th of 238 aged 40-49 | 45:46 | 27:54 | 10:16 | View results | See splits Hide splitsSkiErg4:11faster than 49%Sled push2:19faster than 17%Sled pull3:25faster than 49%Burpee broad jump3:20fastest 48%Row4:16fastest 20%Farmers carry1:39fastest 44%Sandbag lunges4:20faster than 25%Wall balls4:24faster than 38%Runs (8 km)45:46faster than 12%Roxzone10:16faster than 13%Run 14:22faster than 23%Run 25:30faster than 10%Run 35:30faster than 15%Run 45:39faster than 13%Run 55:47faster than 13%Run 65:56faster than 9%Run 75:41faster than 14%Run 87:24faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Frank Irrgang1 race
- Jana Waldhauser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
