Matthias Ploner
3 HYROX races over 2 seasons. Best Open Men time: 1:25:33 at Valencia Vale.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthias Ploner at each race, oldest on the left; lower is faster.The best was 1:25:33 at Valencia (Oct 2026); Matthias Ploner was 17:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:43:01 |
| Rome | Sep 2026 | Open Men | 1:40:53 |
| Valencia | Oct 2026 | Open Men | 1:25:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:28 faster (1:43:01 to 1:25:33).
3 results at 3 races
982nd of 1,636 Open Men (faster than 40%). Against the 49 who finished around 1:25:33: most time gained on wall balls (1:02), most lost on the eight runs (2:56). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:21 | faster than 16% |
| SkiErg: | 4:37 | 4:35 | faster than 47% |
| Run 2: | 5:26 | 4:41 | faster than 16% |
| Sled push: | 2:56 | 3:09 | faster than 65% |
| Run 3: | 5:32 | 5:01 | faster than 28% |
| Sled pull: | 3:57 | 4:33 | faster than 74% |
| Run 4: | 5:39 | 5:00 | faster than 22% |
| Burpee broad jump: | 6:18 | 5:05 | faster than 22% |
| Run 5: | 5:39 | 5:13 | faster than 32% |
| Row: | 4:31 | 4:45 | faster than 75% |
| Run 6: | 5:30 | 5:02 | faster than 29% |
| Farmers carry: | 2:03 | 2:11 | faster than 61% |
| Run 7: | 5:40 | 5:02 | faster than 24% |
| Sandbag lunges: | 5:09 | 4:53 | faster than 41% |
| Run 8: | 6:13 | 5:34 | faster than 28% |
| Wall balls: | 6:30 | 6:43 | faster than 53% |
| Roxzone: | 6:05 | 6:08 | faster than 50% |
| Runs (8 km) | 43:32 | 39:07 | faster than 25% |
| Stations (8) | 36:01 | ||
| Finish | 1:25:33 | 1:21:53 | 982nd of 1,636 · faster than 40% |
2,297th of 2,820 Open Men (faster than 18%). Against the 85 who finished around 1:39:56: most time gained on the eight runs (1:34), most lost on sandbag lunges (4:00). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:48 | faster than 26% |
| SkiErg: | 4:31 | 4:31 | faster than 51% |
| Run 2: | 4:41 | 4:17 | faster than 28% |
| Sled push: | 3:31 | 3:24 | faster than 45% |
| Run 3: | 4:54 | 4:37 | faster than 36% |
| Sled pull: | 4:33 | 4:45 | faster than 58% |
| Run 4: | 4:55 | 4:36 | faster than 34% |
| Burpee broad jump: | 7:37 | 5:30 | faster than 16% |
| Run 5: | 5:01 | 4:46 | faster than 39% |
| Row: | 4:50 | 4:58 | faster than 63% |
| Run 6: | 5:01 | 4:40 | faster than 33% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 5:10 | 4:41 | faster than 29% |
| Sandbag lunges: | 10:42 | 5:20 | faster than 2% |
| Run 8: | 7:14 | 5:37 | faster than 16% |
| Wall balls: | 11:01 | 6:51 | faster than 10% |
| Roxzone: | 9:03 | 6:55 | faster than 16% |
| Runs (8 km) | 43:13 | 39:17 | faster than 29% |
| Stations (8) | 48:42 | ||
| Finish | 1:40:53 | 1:24:37 | 2297th of 2,820 · faster than 18% |
2,131st of 2,685 Open Men (faster than 20%). Against the 80 who finished around 1:43:34: most time gained on sled push (1:05), most lost on sled pull (2:33). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:41 | faster than 13% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 5:10 | 4:38 | faster than 24% |
| Sled push: | 3:36 | 4:01 | faster than 69% |
| Run 3: | 5:33 | 5:10 | faster than 32% |
| Sled pull: | 9:00 | 5:31 | faster than 3% |
| Run 4: | 5:27 | 5:04 | faster than 34% |
| Burpee broad jump: | 8:16 | 5:41 | faster than 10% |
| Run 5: | 5:37 | 5:07 | faster than 29% |
| Row: | 4:38 | 4:53 | faster than 76% |
| Run 6: | 5:27 | 5:01 | faster than 31% |
| Farmers carry: | 2:18 | 2:19 | faster than 51% |
| Run 7: | 5:26 | 4:59 | faster than 29% |
| Sandbag lunges: | 8:15 | 5:17 | faster than 7% |
| Run 8: | 6:20 | 5:50 | faster than 33% |
| Wall balls: | 10:05 | 7:35 | faster than 20% |
| Roxzone: | 7:56 | 6:39 | faster than 27% |
| Runs (8 km) | 44:31 | 40:52 | faster than 29% |
| Stations (8) | 50:37 | ||
| Finish | 1:43:01 | 1:28:26 | 2131st of 2,685 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Rimini 2026 · best of 3 | 4:34 |
| Sled push | 2:56 | Valencia Vale · best of 3 | 3:04 |
| Sled pull | 3:57 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 6:18 | Valencia Vale · best of 3 | 5:38 |
| Row | 4:31 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 1:57 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:09 | Valencia Vale · best of 3 | 5:20 |
| Wall balls | 6:30 | Valencia Vale · best of 3 | 7:03 |
| Runs (8 km) | 43:13 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 6:05 | Valencia Vale · best of 3 | 7:23 |
How to read
Each station's best across Matthias's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Matthias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Matthias: faster than |
|---|---|
| Ski | 47% |
| Push | 65% |
| Pull | 74% |
| BBJ | 23% |
| Row | 76% |
| Carry | 62% |
| Lunges | 41% |
| Wall balls | 54% |
| Roxzone | 51% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthias beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthias's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (4:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthias: 43:35 running, 36:01 at the stations and 6:05 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Matthias | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:21 |
| SkiErg | 4:37 | 4:35 |
| Run 2 | 5:26 | 4:41 |
| Sled push | 2:56 | 3:09 |
| Run 3 | 5:32 | 5:01 |
| Sled pull | 3:57 | 4:33 |
| Run 4 | 5:39 | 5:00 |
| Burpee broad jump | 6:18 | 5:05 |
| Run 5 | 5:39 | 5:13 |
| Row | 4:31 | 4:45 |
| Run 6 | 5:30 | 5:02 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 5:40 | 5:02 |
| Sandbag lunges | 5:09 | 4:53 |
| Run 8 | 6:13 | 5:34 |
| Wall balls | 6:30 | 6:43 |
| Roxzone | 6:05 | 6:08 |
| Finish | 1:25:33 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Valencia Vale. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.