Athlete · Pro Men · 30-34 ·

GBR

Matthias Newsome

3 HYROX results over 2 seasons. Best Pro Men time 1:18:43 at London Olympia 2026.

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1:18:43 best Pro Men time · London Olympia 2026 3 Pro Men races

255th of 445 best Pro Men place · London Olympia 2026 among Pro Men finishers there

1:18:43 latest race · London Olympia 2026 best Pro Men time so far Pro Men

Row strongest segment · London Olympia 2026 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:43

Each dot is one Pro Men race. From the first Pro Men race to the best: 2:50 faster (1:21:33 to 1:18:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 30-34	1:18:43	255th of 445	36:12	37:30	5:05	splits SkiErg4:22Sled push4:05Sled pull5:36Burpee broad jump5:06Row4:20Farmers carry2:33Sandbag lunges4:25Wall balls7:03Run 14:22Run 24:10Run 34:14Run 44:18Run 54:17Run 64:14Run 74:24Run 86:17Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Men · 30-34	1:19:53	209th of 340	34:25	40:38	4:53	splits SkiErg4:32Sled push3:40Sled pull8:27Burpee broad jump4:55Row4:23Farmers carry2:19Sandbag lunges4:24Wall balls7:58Run 14:07Run 24:15Run 34:18Run 44:14Run 54:18Run 64:18Run 74:25Run 84:34Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Pro Men · 30-34	1:21:33	115th of 196	35:54	40:18	5:20	splits SkiErg4:21Sled push3:22Sled pull8:44Burpee broad jump5:39Row4:23Farmers carry2:16Sandbag lunges4:57Wall balls6:36Run 13:07Run 24:13Run 34:29Run 45:00Run 54:43Run 64:37Run 74:40Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 32%

Sled pull faster than 29%

Burpee broad jump faster than 26%

Row faster than 68%

Farmers carry faster than 21%

Sandbag lunges faster than 61%

Wall balls faster than 46%

Roxzone faster than 41%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:25 slower

Sled pull 0:44 slower

Burpee broad jump 0:56 slower

Row 0:07 faster

Farmers carry 0:29 slower

Sandbag lunges 0:23 faster

Wall balls 0:23 slower

Roxzone 0:14 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Pro Men finisher

Matthias1:18:43

4:224:224:104:054:145:364:185:064:174:204:142:334:244:256:177:035:05

Typical Pro Men1:15:04

4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Pro Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown