GER Matthias Neuhoff
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthias Neuhoff at each race, oldest on the left; lower is faster.The best was 1:42:44 at Barcelona (May 2026); Matthias Neuhoff was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:50:41 |
| Cologne | Apr 2025 | Pro Men | 1:44:16 |
| Cologne | Apr 2026 | Pro Men | 1:45:37 |
| Barcelona | May 2026 | Pro Men | 1:42:44 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:57 faster (1:50:41 to 1:42:44).
This line shows the finish time of Matthias Neuhoff at each race, oldest on the left; lower is faster.The best was 1:24:47 at Vienna (Feb 2025); Matthias Neuhoff was 7:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:24:47 |
| Frankfurt | Dec 2025 | Open Men | 1:32:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
580th of 618 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:00 | faster than 4% |
| SkiErg: | 4:37 | 4:25 | faster than 22% |
| Run 2: | 5:07 | 4:09 | faster than 6% |
| Sled push: | 3:51 | 4:10 | faster than 63% |
| Run 3: | 5:23 | 4:31 | faster than 13% |
| Sled pull: | 7:20 | 5:15 | faster than 13% |
| Run 4: | 5:24 | 4:28 | faster than 12% |
| Burpee broad jump: | 7:36 | 3:59 | faster than 2% |
| Run 5: | 5:34 | 4:29 | faster than 8% |
| Row: | 5:12 | 4:31 | faster than 5% |
| Run 6: | 5:36 | 4:25 | faster than 7% |
| Farmers carry: | 2:24 | 2:03 | faster than 32% |
| Run 7: | 5:28 | 4:27 | faster than 10% |
| Sandbag lunges: | 6:08 | 4:33 | faster than 13% |
| Run 8: | 6:28 | 4:42 | faster than 5% |
| Wall balls: | 12:25 | 6:39 | faster than 6% |
| Roxzone: | 9:14 | 5:17 | faster than 4% |
| Runs (8 km) | 44:02 | 35:17 | faster than 8% |
| Stations (8) | 49:33 | ||
| Finish | 1:42:44 | 1:16:20 | 580th of 618 · faster than 6% |
394th of 455 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:44 | faster than 15% |
| SkiErg: | 4:26 | 4:16 | faster than 29% |
| Run 2: | 5:26 | 4:39 | faster than 15% |
| Sled push: | 4:34 | 4:06 | faster than 27% |
| Run 3: | 5:36 | 5:06 | faster than 29% |
| Sled pull: | 6:29 | 5:38 | faster than 29% |
| Run 4: | 5:48 | 5:06 | faster than 24% |
| Burpee broad jump: | 7:31 | 4:39 | faster than 6% |
| Run 5: | 6:05 | 5:12 | faster than 18% |
| Row: | 5:15 | 4:39 | faster than 8% |
| Run 6: | 5:46 | 5:04 | faster than 21% |
| Farmers carry: | 2:54 | 2:07 | faster than 16% |
| Run 7: | 6:22 | 5:12 | faster than 12% |
| Sandbag lunges: | 6:39 | 5:12 | faster than 17% |
| Run 8: | 6:18 | 4:57 | faster than 18% |
| Wall balls: | 14:46 | 7:30 | faster than 4% |
| Roxzone: | 7:27 | 5:51 | faster than 22% |
| Runs (8 km) | 45:40 | 39:21 | faster than 20% |
| Stations (8) | 52:34 | ||
| Finish | 1:45:37 | 1:24:06 | 394th of 455 · faster than 13% |
1,240th of 1,883 Open Men (faster than 34%). Against the 56 who finished around 1:31:55: most time gained on the eight runs (1:43), most lost on farmers carry (1:45). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:07 | faster than 50% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 4:34 | 4:51 | faster than 66% |
| Sled push: | 3:35 | 3:37 | faster than 52% |
| Run 3: | 4:49 | 5:14 | faster than 71% |
| Sled pull: | 5:09 | 4:56 | faster than 43% |
| Run 4: | 4:53 | 5:13 | faster than 67% |
| Burpee broad jump: | 7:09 | 5:22 | faster than 16% |
| Run 5: | 5:59 | 5:28 | faster than 30% |
| Row: | 5:03 | 4:47 | faster than 23% |
| Run 6: | 5:23 | 5:16 | faster than 45% |
| Farmers carry: | 3:59 | 2:02 | faster than 1% |
| Run 7: | 5:39 | 5:14 | faster than 32% |
| Sandbag lunges: | 5:31 | 5:00 | faster than 35% |
| Run 8: | 6:24 | 5:57 | faster than 36% |
| Wall balls: | 7:48 | 6:50 | faster than 35% |
| Roxzone: | 8:04 | 7:02 | faster than 30% |
| Runs (8 km) | 41:44 | 41:35 | faster than 48% |
| Stations (8) | 42:39 | ||
| Finish | 1:32:22 | 1:26:21 | 1240th of 1,883 · faster than 34% |
226th of 252 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:21 | faster than 11% |
| SkiErg: | 4:23 | 4:10 | faster than 22% |
| Run 2: | 4:59 | 4:11 | faster than 12% |
| Sled push: | 3:51 | 3:18 | faster than 25% |
| Run 3: | 5:05 | 4:29 | faster than 19% |
| Sled pull: | 7:45 | 5:14 | faster than 10% |
| Run 4: | 5:29 | 4:33 | faster than 14% |
| Burpee broad jump: | 7:48 | 4:32 | faster than 3% |
| Run 5: | 5:18 | 4:36 | faster than 22% |
| Row: | 5:02 | 4:30 | faster than 12% |
| Run 6: | 5:34 | 4:35 | faster than 13% |
| Farmers carry: | 3:03 | 2:12 | faster than 17% |
| Run 7: | 5:56 | 4:42 | faster than 10% |
| Sandbag lunges: | 6:53 | 4:54 | faster than 9% |
| Run 8: | 6:43 | 5:41 | faster than 21% |
| Wall balls: | 12:26 | 6:54 | faster than 6% |
| Roxzone †: | 8:52 | ||
| Runs (8 km) | 44:13 | 37:25 | faster than 15% |
| Stations (8) | 51:11 | ||
| Finish | 1:44:16 | 1:19:32 | 226th of 252 · faster than 10% |
902nd of 1,356 Open Men (faster than 33%). Against the 41 who finished around 1:24:04: most time gained on the eight runs (1:31), most lost on burpee broad jump (1:53). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:38 | faster than 37% |
| SkiErg: | 4:13 | 4:17 | faster than 59% |
| Run 2: | 4:44 | 4:39 | faster than 45% |
| Sled push: | 2:24 | 2:34 | faster than 63% |
| Run 3: | 4:46 | 4:56 | faster than 57% |
| Sled pull: | 4:14 | 4:04 | faster than 42% |
| Run 4: | 4:49 | 4:55 | faster than 55% |
| Burpee broad jump: | 7:31 | 5:01 | faster than 10% |
| Run 5: | 5:11 | 5:04 | faster than 44% |
| Row: | 4:57 | 4:40 | faster than 24% |
| Run 6: | 5:01 | 4:56 | faster than 45% |
| Farmers carry: | 1:39 | 1:53 | faster than 74% |
| Run 7: | 5:10 | 4:57 | faster than 40% |
| Sandbag lunges: | 5:06 | 4:40 | faster than 36% |
| Run 8: | 5:43 | 5:32 | faster than 42% |
| Wall balls: | 7:17 | 5:28 | faster than 17% |
| Roxzone: | 7:18 | 5:20 | faster than 18% |
| Runs (8 km) | 40:14 | 39:48 | faster than 46% |
| Stations (8) | 37:21 | ||
| Finish | 1:24:47 | 1:18:26 | 902nd of 1,356 · faster than 33% |
168th of 180 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 6:27 | 4:19 | faster than 1% |
| SkiErg: | 4:13 | 4:11 | faster than 43% |
| Run 2: | 6:36 | 4:19 | faster than 2% |
| Sled push: | 3:25 | 2:52 | faster than 19% |
| Run 3: | 6:43 | 4:39 | faster than 2% |
| Sled pull: | 6:15 | 5:07 | faster than 16% |
| Run 4: | 7:11 | 4:44 | faster than 1% |
| Burpee broad jump: | 6:28 | 4:32 | faster than 12% |
| Run 5: | 7:16 | 4:39 | faster than 2% |
| Row: | 4:49 | 4:27 | faster than 17% |
| Run 6: | 7:07 | 4:36 | faster than 1% |
| Farmers carry: | 2:31 | 2:04 | faster than 18% |
| Run 7: | 7:07 | 4:41 | faster than 3% |
| Sandbag lunges: | 7:36 | 5:12 | faster than 10% |
| Run 8: | 7:57 | 5:09 | faster than 5% |
| Wall balls: | 10:46 | 6:21 | faster than 7% |
| Roxzone: | 8:23 | 6:45 | faster than 16% |
| Runs (8 km) | 56:20 | 37:11 | faster than 0% |
| Stations (8) | 46:03 | ||
| Finish | 1:50:41 | 1:19:26 | 168th of 180 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Matthias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hamburg 2024 · best of 4 | 4:17 |
| Sled push | 3:25 | Hamburg 2024 · best of 4 | 3:45 |
| Sled pull | 6:15 | Hamburg 2024 · best of 4 | 5:43 |
| Burpee broad jump | 6:28 | Hamburg 2024 · best of 4 | 4:25 |
| Row | 4:49 | Hamburg 2024 · best of 4 | 4:35 |
| Farmers carry | 2:24 | Barcelona 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:08 | Barcelona 2026 · best of 4 | 5:03 |
| Wall balls | 10:46 | Hamburg 2024 · best of 4 | 6:49 |
| Runs (8 km) | 44:02 | Barcelona 2026 · best of 4 | 36:58 |
| Roxzone | 7:27 | Cologne 2026 · best of 3 | 6:13 |
How to read
Each station's best across Matthias's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Matthias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Matthias: faster than |
|---|---|
| Ski | 22% |
| Push | 64% |
| Pull | 13% |
| BBJ | 2% |
| Row | 5% |
| Carry | 32% |
| Lunges | 13% |
| Wall balls | 6% |
| Roxzone | 4% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthias beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthias's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:19 faster); weakest: Runs (8 km) (8:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthias: 44:05 running, 49:33 at the stations and 9:14 in the roxzone; the longest station was the wall balls (12:25).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Matthias | Typical Pro Men |
|---|---|---|
| Run 1 | 5:05 | 4:00 |
| SkiErg | 4:37 | 4:25 |
| Run 2 | 5:07 | 4:09 |
| Sled push | 3:51 | 4:10 |
| Run 3 | 5:23 | 4:31 |
| Sled pull | 7:20 | 5:15 |
| Run 4 | 5:24 | 4:28 |
| Burpee broad jump | 7:36 | 3:59 |
| Run 5 | 5:34 | 4:29 |
| Row | 5:12 | 4:31 |
| Run 6 | 5:36 | 4:25 |
| Farmers carry | 2:24 | 2:03 |
| Run 7 | 5:28 | 4:27 |
| Sandbag lunges | 6:08 | 4:33 |
| Run 8 | 6:28 | 4:42 |
| Wall balls | 12:25 | 6:39 |
| Roxzone | 9:14 | 5:17 |
| Finish | 1:42:44 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:46 against the typical Pro Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
