Athlete · Open Men · 25-29 ·

RSA

Matthews Malatji

2 HYROX results over 1 season. Best Open Men time 1:45:03 at Johannesburg 2026.

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1:45:03 best Open Men time · Johannesburg 2026 2 Open Men races

420th of 745 best Open Men place · Johannesburg 2026 among Open Men finishers there

1:45:03 latest race · Johannesburg 2026 best Open Men time so far Open Men

Sled pull strongest segment · Johannesburg 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:45:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 25-29	1:45:03	420th of 745	48:25	46:47	9:57	splits SkiErg5:05Sled push3:23Sled pull4:43Burpee broad jump9:03Row6:18Farmers carry2:47Sandbag lunges5:55Wall balls9:33Run 17:09Run 24:43Run 34:49Run 45:13Run 55:24Run 65:34Run 75:35Run 810:01Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 25-29	2:05:41	522nd of 652	1:10:52	43:49	11:05	splits SkiErg4:50Sled push4:09Sled pull4:58Burpee broad jump7:32Row6:05Farmers carry2:28Sandbag lunges5:32Wall balls8:15Run 14:07Run 28:35Run 38:49Run 48:56Run 510:00Run 610:09Run 710:03Run 810:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 46%

Sled pull faster than 79%

Burpee broad jump faster than 25%

Row faster than 11%

Farmers carry faster than 28%

Sandbag lunges faster than 50%

Wall balls faster than 40%

Roxzone faster than 39%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:05 slower

Sled pull 1:01 faster

Burpee broad jump 2:02 slower

Row 0:56 slower

Farmers carry 0:23 slower

Sandbag lunges level

Wall balls 0:47 slower

Roxzone 0:56 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthews against the typical Open Men finisher

Matthews1:45:03

7:095:054:433:234:494:435:139:035:246:185:342:475:355:5510:019:339:57

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:02 against the typical Open Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown