GBR Matthew Williams
7 HYROX results over 2 seasons. Best Open Men time 1:10:39 at Cardiff 2026.
These results may belong to more than one athlete called Matthew Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 1:10:39 | top 15% 401/2,728 | 36:59 | 30:52 | 2:48 | splitsSkiErg4:17Sled push3:16Sled pull3:31Burpee broad jump4:21Row4:35Farmers carry2:09Sandbag lunges4:05Wall balls4:38Run 14:41Run 24:20Run 34:33Run 44:28Run 54:41Run 64:45Run 74:18Run 85:15Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:30:21 | 1667th of 2,638 | 43:10 | 40:31 | 6:44 | splitsSkiErg4:22Sled push2:57Sled pull4:20Burpee broad jump8:14Row5:05Farmers carry2:09Sandbag lunges6:16Wall balls7:08Run 14:58Run 24:54Run 35:04Run 45:15Run 55:17Run 65:03Run 75:29Run 87:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:52:57 | 5201st of 5,554 | 39:18* | 55:54* | 17:49 | splitsSkiErg5:02Sled push3:51Sled pull8:33Burpee broad jump10:26Row5:41Farmers carry2:57Sandbag lunges7:05Wall balls12:19Run 13:09Run 24:22Run 34:46Run 44:41Run 54:44Run 64:57Run 74:53Run 87:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:55 | top 47% 2591/5,554 | 34:26* | 36:07* | 11:25 | splitsSkiErg4:36Sled push3:05Sled pull3:54Burpee broad jump5:37Row4:38Farmers carry1:57Sandbag lunges5:08Wall balls7:12Run 13:14Run 23:54Run 34:11Run 44:08Run 54:22Run 64:21Run 74:20Run 86:01Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:31:42 | 2585th of 3,945 | 44:12 | 40:23 | 7:12 | splitsSkiErg4:50Sled push3:46Sled pull5:19Burpee broad jump4:26Row4:58Farmers carry2:28Sandbag lunges4:57Wall balls9:39Run 15:55Run 24:57Run 35:16Run 45:21Run 55:34Run 65:39Run 75:38Run 85:56Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 16-24 | 1:35:46 | 1513th of 1,904 | 41:43 | 46:17 | 7:50 | splitsSkiErg4:25Sled push2:48Sled pull5:34Burpee broad jump5:22Row5:13Farmers carry3:52Sandbag lunges4:04Wall balls14:59Run 14:09Run 24:59Run 35:36Run 45:39Run 55:51Run 65:17Run 74:58Run 85:18Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 2:00:31 | 1472nd of 1,501 | 51:34 | 56:29 | 12:32 | splitsSkiErg5:01Sled push4:28Sled pull8:45Burpee broad jump11:49Row5:34Farmers carry3:33Sandbag lunges9:00Wall balls8:19Run 15:03Run 25:19Run 35:56Run 46:21Run 59:21Run 65:55Run 76:17Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
