AUS Matthew Watts
2 HYROX results over 2 seasons. Best Open Men time 1:18:52 at Sydney 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:23:30 | top 48% 1364/2,868 | 41:01 | 34:32 | 8:01 | splitsSkiErg4:19Sled push2:17Sled pull4:22Burpee broad jump5:04Row4:37Farmers carry1:44Sandbag lunges5:50Wall balls6:19Run 12:44Run 24:49Run 35:07Run 45:01Run 55:10Run 67:11Run 75:05Run 85:59Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 25-29 | 1:18:52 | top 38% 264/696 | 42:33 | 31:59 | 4:26 | splitsSkiErg4:15Sled push1:45Sled pull3:49Burpee broad jump5:06Row4:20Farmers carry1:50Sandbag lunges5:44Wall balls5:10Run 13:44Run 24:52Run 35:19Run 45:18Run 55:46Run 65:29Run 75:31Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2024, against 696 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Open Men finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
