Athlete · Open Men · 40-44 · USA USA

Matthew Walker

www.roxtimes.com/athletes/matthew-walker-1a814c6a

2 HYROX races over 2 seasons. Best Open Men time: 1:26:51 at Washington DC Sep 2026.

Best Open Men time1:26:51Washington DC Sep 2026
Best Open Men place1045thof 2,855 · Washington DC Sep 2026
Latest race1:26:51Washington DC Sep 2026 · Open MenMatthew's best Open Men time so far
Strongest part of the raceSkiErgfaster than 95% of Open Men at Washington DC Sep 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:32:001:36:001:40:00 best 1:26:51

This line shows the finish time of Matthew Walker at each race, oldest on the left; lower is faster.The best was 1:26:51 at Washington DC (Sep 2026); Matthew Walker was 16:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2026 Open Men 1:43:46
Washington DC Sep 2026 Open Men 1:26:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:26:51 1045th of 2,855; 135th of 407 aged 40-44 43:09 36:26 7:22 Runs 43:09 · Stations 36:26 · Roxzone 7:22

1,045th of 2,855 Open Men (faster than 63%). Against the 85 who finished around 1:26:04: most time gained on sled pull (0:40), most lost on the eight runs (2:42). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:31 more).

Matthew Walker at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:18 4:12 faster than 44%
SkiErg: 4:14 4:44 faster than 94%
Run 2: 5:13 5:14 faster than 51%
Sled push: 2:18 3:08 faster than 93%
Run 3: 5:37 5:42 faster than 52%
Sled pull: 4:11 5:01 faster than 78%
Run 4: 5:48 5:41 faster than 45%
Burpee broad jump: 6:55 5:59 faster than 34%
Run 5: 5:48 5:45 faster than 48%
Row: 4:30 5:03 faster than 92%
Run 6: 5:36 5:37 faster than 50%
Farmers carry: 1:39 2:07 faster than 89%
Run 7: 5:40 5:34 faster than 46%
Sandbag lunges: 5:18 5:45 faster than 62%
Run 8: 5:12 5:24 faster than 56%
Wall balls: 7:21 7:55 faster than 57%
Roxzone: 7:22 8:38 faster than 69%
Runs (8 km) 43:09 43:30 faster than 51%
Stations (8) 36:26
Finish 1:26:51 1:33:04 1045th of 2,855 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:43:46 729th of 940; 173rd of 227 aged 35-39 48:54 47:41 7:14 Runs 48:54 · Stations 47:41 · Roxzone 7:14

729th of 940 Open Men (faster than 22%).

Matthew Walker at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 7:34 6:06 faster than 10%
SkiErg: 4:11 4:32 faster than 90%
Run 2: 5:48 4:43 faster than 14%
Sled push: 2:53 3:04 faster than 59%
Run 3: 5:50 5:08 faster than 25%
Sled pull: 5:09 5:18 faster than 54%
Run 4: 5:59 5:08 faster than 22%
Burpee broad jump: 8:48 5:37 faster than 11%
Run 5: 6:06 5:22 faster than 27%
Row: 4:34 4:52 faster than 80%
Run 6: 5:54 5:10 faster than 26%
Farmers carry: 1:48 2:06 faster than 77%
Run 7: 6:02 5:10 faster than 23%
Sandbag lunges: 8:45 5:17 faster than 7%
Run 8: 5:45 4:57 faster than 27%
Wall balls: 11:33 7:04 faster than 12%
Roxzone: 7:14 7:07 faster than 47%
Runs (8 km) 48:54 41:59 faster than 22%
Stations (8) 47:41
Finish 1:43:46 1:27:41 729th of 940 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:11 Washington DC Mar 2026 · best of 2 4:34
Sled push 2:18 Washington DC Sep 2026 · best of 2 3:04
Sled pull 4:11 Washington DC Sep 2026 · best of 2 4:57
Burpee broad jump 6:55 Washington DC Sep 2026 · best of 2 5:38
Row 4:30 Washington DC Sep 2026 · best of 2 4:53
Farmers carry 1:39 Washington DC Sep 2026 · best of 2 2:11
Sandbag lunges 5:18 Washington DC Sep 2026 · best of 2 5:20
Wall balls 7:21 Washington DC Sep 2026 · best of 2 7:03
Runs (8 km) 43:09 Washington DC Sep 2026 · best of 2 41:47
Roxzone 7:14 Washington DC Mar 2026 · best of 2 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Washington DC Sep 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 34%).

See the numbers
Part Matthew: faster than
Ski 95%
Push 93%
Pull 79%
BBJ 34%
Row 92%
Carry 89%
Lunges 62%
Wall balls 58%
Roxzone 70%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 93%
Sled pull faster than 79%
Burpee broad jump faster than 34%
Row faster than 92%
Farmers carry faster than 89%
Sandbag lunges faster than 62%
Wall balls faster than 58%
Roxzone faster than 70%
Runs (8 km) faster than 52%

How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:50 faster
Sled pull 0:50 faster
Burpee broad jump 0:56 slower
Row 0:33 faster
Farmers carry 0:28 faster
Sandbag lunges 0:27 faster
Wall balls 0:34 faster
Roxzone 1:16 faster
Runs (8 km) 0:21 faster

Matthew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:16 faster); weakest: Burpee broad jump (0:56 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:26:51
4:184:145:132:185:374:115:486:555:484:305:361:395:405:185:127:217:22
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 43:13 running, 36:26 at the stations and 7:22 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Matthew Typical Open Men
Run 1 4:18 4:12
SkiErg 4:14 4:44
Run 2 5:13 5:14
Sled push 2:18 3:08
Run 3 5:37 5:42
Sled pull 4:11 5:01
Run 4 5:48 5:41
Burpee broad jump 6:55 5:59
Run 5 5:48 5:45
Row 4:30 5:03
Run 6 5:36 5:37
Farmers carry 1:39 2:07
Run 7 5:40 5:34
Sandbag lunges 5:18 5:45
Run 8 5:12 5:24
Wall balls 7:21 7:55
Roxzone 7:22 8:38
Finish 1:26:51 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:56 against the typical Open Men finisher at Washington DC Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:26:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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