Matthew Walker
2 HYROX races over 2 seasons. Best Open Men time: 1:26:51 at Washington DC Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Walker at each race, oldest on the left; lower is faster.The best was 1:26:51 at Washington DC (Sep 2026); Matthew Walker was 16:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:43:46 |
| Washington DC | Sep 2026 | Open Men | 1:26:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,045th of 2,855 Open Men (faster than 63%). Against the 85 who finished around 1:26:04: most time gained on sled pull (0:40), most lost on the eight runs (2:42). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:12 | faster than 44% |
| SkiErg: | 4:14 | 4:44 | faster than 94% |
| Run 2: | 5:13 | 5:14 | faster than 51% |
| Sled push: | 2:18 | 3:08 | faster than 93% |
| Run 3: | 5:37 | 5:42 | faster than 52% |
| Sled pull: | 4:11 | 5:01 | faster than 78% |
| Run 4: | 5:48 | 5:41 | faster than 45% |
| Burpee broad jump: | 6:55 | 5:59 | faster than 34% |
| Run 5: | 5:48 | 5:45 | faster than 48% |
| Row: | 4:30 | 5:03 | faster than 92% |
| Run 6: | 5:36 | 5:37 | faster than 50% |
| Farmers carry: | 1:39 | 2:07 | faster than 89% |
| Run 7: | 5:40 | 5:34 | faster than 46% |
| Sandbag lunges: | 5:18 | 5:45 | faster than 62% |
| Run 8: | 5:12 | 5:24 | faster than 56% |
| Wall balls: | 7:21 | 7:55 | faster than 57% |
| Roxzone: | 7:22 | 8:38 | faster than 69% |
| Runs (8 km) | 43:09 | 43:30 | faster than 51% |
| Stations (8) | 36:26 | ||
| Finish | 1:26:51 | 1:33:04 | 1045th of 2,855 · faster than 63% |
729th of 940 Open Men (faster than 22%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 7:34 | 6:06 | faster than 10% |
| SkiErg: | 4:11 | 4:32 | faster than 90% |
| Run 2: | 5:48 | 4:43 | faster than 14% |
| Sled push: | 2:53 | 3:04 | faster than 59% |
| Run 3: | 5:50 | 5:08 | faster than 25% |
| Sled pull: | 5:09 | 5:18 | faster than 54% |
| Run 4: | 5:59 | 5:08 | faster than 22% |
| Burpee broad jump: | 8:48 | 5:37 | faster than 11% |
| Run 5: | 6:06 | 5:22 | faster than 27% |
| Row: | 4:34 | 4:52 | faster than 80% |
| Run 6: | 5:54 | 5:10 | faster than 26% |
| Farmers carry: | 1:48 | 2:06 | faster than 77% |
| Run 7: | 6:02 | 5:10 | faster than 23% |
| Sandbag lunges: | 8:45 | 5:17 | faster than 7% |
| Run 8: | 5:45 | 4:57 | faster than 27% |
| Wall balls: | 11:33 | 7:04 | faster than 12% |
| Roxzone: | 7:14 | 7:07 | faster than 47% |
| Runs (8 km) | 48:54 | 41:59 | faster than 22% |
| Stations (8) | 47:41 | ||
| Finish | 1:43:46 | 1:27:41 | 729th of 940 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 4:11 | Washington DC Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:55 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 4:30 | Washington DC Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Washington DC Sep 2026 · best of 2 | 5:20 |
| Wall balls | 7:21 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:09 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 7:14 | Washington DC Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 95% |
| Push | 93% |
| Pull | 79% |
| BBJ | 34% |
| Row | 92% |
| Carry | 89% |
| Lunges | 62% |
| Wall balls | 58% |
| Roxzone | 70% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:16 faster); weakest: Burpee broad jump (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 43:13 running, 36:26 at the stations and 7:22 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:12 |
| SkiErg | 4:14 | 4:44 |
| Run 2 | 5:13 | 5:14 |
| Sled push | 2:18 | 3:08 |
| Run 3 | 5:37 | 5:42 |
| Sled pull | 4:11 | 5:01 |
| Run 4 | 5:48 | 5:41 |
| Burpee broad jump | 6:55 | 5:59 |
| Run 5 | 5:48 | 5:45 |
| Row | 4:30 | 5:03 |
| Run 6 | 5:36 | 5:37 |
| Farmers carry | 1:39 | 2:07 |
| Run 7 | 5:40 | 5:34 |
| Sandbag lunges | 5:18 | 5:45 |
| Run 8 | 5:12 | 5:24 |
| Wall balls | 7:21 | 7:55 |
| Roxzone | 7:22 | 8:38 |
| Finish | 1:26:51 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Open Men finisher at Washington DC Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.