GBR Matthew Viall
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joseph Viall, Matthew Viallwhole field → | Doubles Men · team 45-49 | 1:20:56 | 1705th of 2,268112th of 177 aged 45-49 | 48:34 | 28:10 | 4:12† | View results | See splits Hide splitsSkiErg3:57fastest 28%Sled push1:45fastest 39%Sled pull3:20faster than 27%Burpee broad jump3:15fastest 43%Row4:32faster than 46%Farmers carry2:22faster than 24%Sandbag lunges4:11faster than 19%Wall balls4:48faster than 27%Runs (8 km)48:34faster than 20%Roxzone4:12Run 16:14faster than 12%Run 25:39faster than 17%Run 36:00faster than 18%Run 45:56faster than 21%Run 56:04faster than 21%Run 66:26faster than 20%Run 75:35faster than 22%Run 86:44faster than 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Matthew Viall, Georgina Viallwhole field → | Doubles Mixed · team 30-34 | 1:46:43 | 2056th of 2,158498th of 514 aged 30-34 | 59:22 | 38:45 | 8:38 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push4:16Sled pull6:19faster than 2%Burpee broad jump6:05faster than 3%Row5:19faster than 9%Farmers carry2:34faster than 1%Sandbag lunges4:48faster than 18%Wall balls5:01faster than 37%Runs (8 km)59:22faster than 4%Roxzone8:38faster than 13%Run 16:56faster than 17%Run 26:56faster than 3%Run 37:07faster than 5%Run 47:16faster than 4%Run 57:20faster than 6%Run 67:46faster than 3%Run 77:53faster than 3%Run 88:12faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Georgina Viall1 race
- Joseph Viall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
