Matthew Stephens
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:18:07 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Shin Lee, John Jhee, Paul Lee, Matthew Stephenswhole field → | Relay Men · team U40 | 1:18:07 | 34th of 7625th of 53 aged U40 | 37:25 | 32:57 | 7:49 | View results | See splits Hide splitsSkiErg5:26faster than 13%Sled push3:12faster than 25%Sled pull4:08faster than 41%Burpee broad jump2:34fastest 10%Row5:46faster than 9%Farmers carry2:07faster than 30%Sandbag lunges5:15faster than 45%Wall balls4:29fastest 29%Runs (8 km)37:25faster than 49%Roxzone7:49faster than 26%Run 14:05faster than 20%Run 24:40faster than 45%Run 34:26fastest 47%Run 43:44fastest 16%Run 55:41faster than 23%Run 65:47faster than 26%Run 75:24faster than 28%Run 83:43fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 76 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Relay Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.