IRL Matthew Shortall
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Aodan Fee, Matthew Shortallwhole field → | Pro Doubles Men · team 25-29 | 1:04:15 | 134th of 31133rd of 79 aged 25-29 | 32:04 | 26:04 | 6:12 | View results | See splits Hide splitsSkiErg3:47fastest 46%Sled push2:04faster than 14%Sled pull3:59faster than 24%Burpee broad jump2:42faster than 45%Row4:06fastest 50%Farmers carry1:32fastest 28%Sandbag lunges3:30fastest 49%Wall balls4:24faster than 25%Runs (8 km)32:04fastest 32%Roxzone6:12fastest 30%Run 13:35fastest 40%Run 23:35fastest 26%Run 33:47fastest 25%Run 43:50fastest 28%Run 53:55fastest 31%Run 63:51fastest 30%Run 74:05fastest 44%Run 85:29fastest 36%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Matthew Shortall, Aodan Feewhole field → | Doubles Men · team 25-29 | 1:00:38 | 86th of 1,43330th of 426 aged 25-29 | 31:35 | 22:57 | 6:06† | View results | See splits Hide splitsSkiErg3:43fastest 21%Sled push1:21fastest 28%Sled pull3:09faster than 43%Burpee broad jump2:42fastest 24%Row4:20fastest 42%Farmers carry1:31fastest 17%Sandbag lunges2:51fastest 13%Wall balls3:20fastest 1%Runs (8 km)31:35fastest 7%Roxzone6:06Run 13:25fastest 10%Run 23:34fastest 6%Run 33:56fastest 10%Run 43:51fastest 6%Run 53:50fastest 4%Run 63:51fastest 6%Run 73:56fastest 7%Run 85:12fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aodan Fee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Pro Doubles Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
