GBR Matthew Rodger
2 HYROX races over 2 seasons. Best Open Men time: 1:22:07 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Rodger at each race, oldest on the left; lower is faster.The best was 1:22:07 at Birmingham (Oct 2026); Matthew Rodger was 10:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:32:11 |
| Birmingham | Oct 2026 | Open Men | 1:22:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,741st of 3,831 Open Men (faster than 54%). Against the 117 who finished around 1:21:59: most time gained on wall balls (0:30), most lost on the eight runs (1:07). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:09 | faster than 45% |
| SkiErg: | 4:26 | 4:33 | faster than 65% |
| Run 2: | 4:34 | 4:31 | faster than 46% |
| Sled push: | 2:55 | 3:20 | faster than 77% |
| Run 3: | 4:45 | 4:51 | faster than 54% |
| Sled pull: | 4:32 | 4:36 | faster than 52% |
| Run 4: | 4:49 | 4:51 | faster than 51% |
| Burpee broad jump: | 5:42 | 5:33 | faster than 47% |
| Run 5: | 5:05 | 4:59 | faster than 46% |
| Row: | 4:55 | 4:48 | faster than 40% |
| Run 6: | 4:49 | 4:52 | faster than 51% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 4:56 | 4:52 | faster than 48% |
| Sandbag lunges: | 5:20 | 5:08 | faster than 44% |
| Run 8: | 5:16 | 5:11 | faster than 46% |
| Wall balls: | 6:37 | 7:05 | faster than 58% |
| Roxzone: | 6:13 | 6:25 | faster than 55% |
| Runs (8 km) | 39:26 | 39:20 | faster than 49% |
| Stations (8) | 36:33 | ||
| Finish | 1:22:07 | 1:24:06 | 1741st of 3,831 · faster than 54% |
1,732nd of 2,325 Open Men (faster than 25%). Against the 71 who finished around 1:32:26: most time gained on the roxzone (1:08), most lost on burpee broad jump (1:48). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:06 | faster than 51% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 5:19 | 5:08 | faster than 39% |
| Sled push: | 2:33 | 2:35 | faster than 54% |
| Run 3: | 5:56 | 5:29 | faster than 31% |
| Sled pull: | 5:22 | 4:34 | faster than 24% |
| Run 4: | 5:55 | 5:31 | faster than 33% |
| Burpee broad jump: | 8:35 | 5:25 | faster than 8% |
| Run 5: | 6:27 | 5:42 | faster than 24% |
| Row: | 4:57 | 4:48 | faster than 35% |
| Run 6: | 6:09 | 5:34 | faster than 26% |
| Farmers carry: | 2:30 | 2:05 | faster than 22% |
| Run 7: | 6:20 | 5:35 | faster than 22% |
| Sandbag lunges: | 5:59 | 5:03 | faster than 26% |
| Run 8: | 5:17 | 4:03 | faster than 14% |
| Wall balls: | 9:09 | 7:19 | faster than 26% |
| Roxzone: | 4:27 | 4:37 | faster than 54% |
| Runs (8 km) | 44:25 | 40:21 | faster than 26% |
| Stations (8) | 43:25 | ||
| Finish | 1:32:11 | 1:22:02 | 1732nd of 2,325 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Dublin 2025 · best of 2 | 4:34 |
| Sled push | 2:33 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 4:32 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 5:42 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:55 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 2:06 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 6:37 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 39:26 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 4:27 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 66% |
| Push | 77% |
| Pull | 53% |
| BBJ | 47% |
| Row | 41% |
| Carry | 53% |
| Lunges | 45% |
| Wall balls | 58% |
| Roxzone | 55% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Row (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:28 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 39:29 running, 36:33 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:09 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 4:34 | 4:31 |
| Sled push | 2:55 | 3:20 |
| Run 3 | 4:45 | 4:51 |
| Sled pull | 4:32 | 4:36 |
| Run 4 | 4:49 | 4:51 |
| Burpee broad jump | 5:42 | 5:33 |
| Run 5 | 5:05 | 4:59 |
| Row | 4:55 | 4:48 |
| Run 6 | 4:49 | 4:52 |
| Farmers carry | 2:06 | 2:08 |
| Run 7 | 4:56 | 4:52 |
| Sandbag lunges | 5:20 | 5:08 |
| Run 8 | 5:16 | 5:11 |
| Wall balls | 6:37 | 7:05 |
| Roxzone | 6:13 | 6:25 |
| Finish | 1:22:07 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:07.
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