GBR Matthew Ramsay
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:48 (London ExCeL 2025) · Doubles Mixed 1:20:49 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:11:48 | top 19% 1034/5,554 | 27:12* | 35:15* | 9:25 | splitsSkiErg4:30Sled push2:21Sled pull4:12Burpee broad jump5:06Row4:44Farmers carry1:45Sandbag lunges5:03Wall balls7:34Run 12:34Run 23:01Run 33:18Run 43:17Run 53:29Run 63:19Run 73:23Run 84:53Full report for this race → |
| London 2025 2 May 2025team: Julia German, Matthew Ramsaywhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:49 | 587th of 956 | 49:28 | 27:06 | 4:19 | splitsSkiErg3:58Sled push1:57Sled pull3:41Burpee broad jump3:24Row4:21Farmers carry1:25Sandbag lunges3:19Wall balls5:01Run 15:25Run 24:48Run 35:06Run 45:04Run 55:11Run 67:42Run 75:11Run 811:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
