GBR Matthew Power
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:55 (Birmingham 2025) · Doubles Men 1:08:11 (Oslo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:16:55 | top 28% 1097/3,945 | 35:10 | 36:29 | 5:21 | splitsSkiErg4:26Sled push3:55Sled pull4:39Burpee broad jump4:46Row4:33Farmers carry2:16Sandbag lunges3:57Wall balls7:57Run 14:49Run 24:05Run 34:23Run 44:24Run 54:22Run 64:20Run 74:19Run 84:32Full report for this race → |
| Oslo 2025 28 Sept 2025team: Matthew Power, James Powerwhat the whole field did → | Doubles Men · team 25-29 | 1:08:11 | top 26% 184/722 | 36:01 | 27:22 | 4:52 | splitsSkiErg4:02Sled push1:46Sled pull3:32Burpee broad jump3:17Row4:47Farmers carry1:44Sandbag lunges4:01Wall balls4:13Run 14:13Run 24:41Run 34:43Run 44:36Run 54:37Run 64:36Run 74:38Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:42 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
