Athlete · Open Men · 50-54 ·

GBR

Matthew Potts

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:25:10 (Sharjah 2025) · Pro Doubles Men 1:11:14 (Sharjah 2025) · Doubles Men 1:09:06 (Hong Kong 2024).

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1:25:10 Open Men time · Sharjah 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

289th of 576 Open Men place · Sharjah 2025 among Open Men finishers there

1:11:14 latest race · Sharjah 2025 first Pro Doubles Men race Pro Doubles Men with Juan Fortunato Awa

Sled push strongest segment · Sharjah 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:10Sharjah 2025 · 1 race Pro Doubles Men1:11:14Sharjah 2025 · 1 race · with Juan Fortunato Awa Doubles Men1:09:06Hong Kong 2024 · 1 race · with Juan Fortunato Awa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sharjah 2025 11 Apr 2025team: Matthew Potts, Juan Fortunato Awawhat the whole field did →	Pro Doubles Men · team 40-49	1:11:14	32nd of 51	38:43	27:01	5:35	splits SkiErg4:05Sled push1:50Sled pull4:47Burpee broad jump2:27Row4:23Farmers carry1:33Sandbag lunges3:51Wall balls4:05Run 13:45Run 24:47Run 34:51Run 44:52Run 55:01Run 64:52Run 75:07Run 85:32Full report for this race →
Sharjah 2025 11 Apr 2025what the whole field did →	Open Men · 50-54	1:25:10	289th of 576	41:42	37:33	6:00	splits SkiErg4:20Sled push2:13Sled pull3:55Burpee broad jump7:26Row4:49Farmers carry1:55Sandbag lunges6:30Wall balls6:25Run 14:05Run 24:50Run 35:00Run 45:12Run 55:33Run 65:18Run 75:24Run 86:22Full report for this race →
Hong Kong 2024 21 Nov 2024team: Matthew Potts, Juan Fortunato Awawhat the whole field did →	Doubles Men · team 40-49	1:09:06	top 15% 78/544	40:20	23:41	5:05	splits SkiErg3:47Sled push1:37Sled pull3:01Burpee broad jump2:36Row4:03Farmers carry1:41Sandbag lunges3:19Wall balls3:37Run 14:49Run 24:50Run 35:03Run 45:02Run 55:13Run 65:05Run 75:12Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 80%

Sled pull faster than 76%

Burpee broad jump faster than 18%

Row faster than 50%

Farmers carry faster than 69%

Sandbag lunges faster than 29%

Wall balls faster than 45%

Roxzone faster than 53%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:23 faster

Sled pull 0:36 faster

Burpee broad jump 1:49 slower

Row level

Farmers carry 0:12 faster

Sandbag lunges 0:57 slower

Wall balls 0:16 slower

Roxzone 0:08 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:25:10

4:054:204:502:135:003:555:127:265:334:495:181:555:246:306:226:256:00

Typical Open Men1:24:10

3:594:294:572:365:174:315:205:375:354:495:212:075:235:336:196:096:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:49 against the typical Open Men finisher at Sharjah 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown