RSA Matthew Pieterse
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Matthew Pieterse, Nicholas Rawbonewhole field → | Doubles Men · team 16-24 | 1:39:35 | 679th of 809158th of 174 aged 16-24 | 1:00:54 | 30:05 | 8:36† | View results | See splits Hide splitsSkiErg4:01faster than 42%Sled push2:05faster than 9%Sled pull4:05faster than 12%Burpee broad jump3:00fastest 35%Row4:21fastest 34%Farmers carry2:07faster than 7%Sandbag lunges6:31faster than 2%Wall balls3:55fastest 16%Runs (8 km)1:00:54faster than 9%Roxzone8:36Run 14:06faster than 39%Run 26:09faster than 24%Run 37:38faster than 13%Run 48:24faster than 9%Run 58:16faster than 10%Run 610:03faster than 1%Run 78:47faster than 5%Run 87:35faster than 16%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Jasmine Pieterse, Matthew Pietersewhole field → | Doubles Mixed · team 16-24 | 1:31:15 | 381st of 70359th of 124 aged 16-24 | 49:17 | 34:44 | 7:20 | View results | See splits Hide splitsSkiErg4:34faster than 22%Sled push2:18faster than 42%Sled pull5:53faster than 8%Burpee broad jump4:55faster than 26%Row5:20faster than 24%Farmers carry2:15faster than 10%Sandbag lunges4:40faster than 36%Wall balls4:49fastest 45%Runs (8 km)49:17fastest 40%Roxzone7:20faster than 31%Run 14:14fastest 37%Run 25:57fastest 40%Run 36:29fastest 47%Run 46:23fastest 43%Run 56:31fastest 43%Run 66:28fastest 45%Run 76:32fastest 46%Run 86:46fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jasmine Pieterse1 race
- Nicholas Rawbone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Men finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
